Yoni refers to the vagina in Sanskrit which translates to “a sacred space.” Yoni massage is a type of sensual massage or a form of treatment that has been performed for ages in countries such as India and China. You can also refer to it as vaginal massage which has many numerous benefits on female health. The main aim of this massage is to help one feel comfortable with their body and gain an understanding of what makes them feel good. Let’s look in depth at Yoni massage benefits for weight loss and relaxation.

Who Gains from Yoni Massage

One in six women will experience sexual assault in their lifetime according to the Rape, Abuse and Incest National Network. Such people lose control over their sexual response and they have a hard time getting over it. This could be as a result of rape, a sexual partner who takes things too far or inappropriate touching.

You may find some women who come out of such experiences unscathed, while most get traumatized and become disconnected from their bodies, including sexually. This group of people needs to undergo yoni massage to help them trust their partners and empower them to have control over their sexuality.

Additionally, yoni massage allows women who have one orgasm and feel finished to achieve multiple orgasms. Men too can benefit from yoni massage by becoming familiar with their partner’s bodies and learning to touch women in a giving and honoring way.

Benefits of Yoni Massage

Yoni massage has several spiritual treatment benefits which include:

  • Hormonal balance
  • Spiritual healing (relaxation)
  • Increased blood flow to the sexual organs
  • Weight loss due to hormonal balance
  • Relieves menstrual cramps and irregular periods
  • Open the body to craving sex more often
  • Awaken new erogenous zones in the body

Plus, yoni massage protects a person against health problems such as low libido, back pain, memory loss, menopause symptoms, and impotence.

Weight Loss Benefits

Most women are always worried about weight gain which can lead to low self-esteem and consequently social isolation. When you’re in such a situation, you might decide to undertake any weight loss solutions, some of which don’t provide the desired results. With yoni massage, the results are seen sooner since it acts to balance hormone levels. Balancing hormones activates one’s metabolism leading to weight loss. But you need to be patient about its effects. In addition to that, you should be ready to let go because yoni massage brings out negative emotions and traumas. When you learn to wave goodbye to those things you will feel amazing on your entire body. This is something deep you are going through and with patience, you will see the results.

Relaxation Benefits

We tend to hide our negative emotions and traumas which affects our health. These emotions affect mostly our souls since they are the keepers. Sometimes you might become depressant and sick. Yoni massage helps you release all these emotions helping you escape the traumas and you might feel vulnerable. You become healed both mentally and spiritually. Many women have reported amazing results after trying yoni massage which helps them feel better and happier. They become relaxed as well as their bodies and perform better in their career.

5 Essential Steps to Yoni Massage

You might be wondering how the yoni is massaged and released. This field tends to be diverse in methodologies and philosophies. If you received treatment from five different massage therapists, you will have distinctive experiences based on each therapist’s training and background. This is similar to yoni massage; the experience will vary depending on the practitioner. Below are the essential steps you can expect if you seek the help of an expert and skilled yoni massage therapist.

Step 1: Your less intimate areas such as the abdomen, back, legs, and chest receive treatment first using Tantra massage technique and Ayurvedic principles. This promotes a sense of relaxation, trust, comfort and channels energy.

Step 2: A woman’s precise pressure and energy points are pressed, these are areas around the pelvis and groin, to stimulate natural lubrication, activate energy and prepare yoni for an internal massage.

Thrid Step: Your yoni is gently massaged externally.

Step 4: At this point, the woman is ready for the therapist to enter the yoni and begin releasing key areas such as G-spot and the yoni “canal” generally. This step requires a skilled practitioner. He/she will be able to sense the energy in the area, the state of the tissues and any blockage should be detected. The therapist should alleviate the area in a harmonious way.

Step 5: The last step is a relaxation exercise and a circulation of energy. The woman’s body is left feeling energized and harmonized with an overall sense of wellbeing.


You should be prepared before taking yoni massage since the experience is sexually involving. Also, remember to stay in the moment when the massage begins. Don’t allow social restriction and let the pleasure to take control of your body. You will be surprised by how many things you will be feeling at once. Don’t suppress the emotions and let everything out; if you need to scream, scream. Yoni massage is one of the spiritual treatment you should consider trying.

All images by Pixabay


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