Beer is one of the most common drinks you can find anywhere in the world. Due to its high rate of consumption, there are many theories regarding the source and cause of beer belly. Beer drinkers have noticeably big bellies, especially men. But, does beer really cause “beer belly”? What’s interesting is that not all […]

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The alkaline diet, also going by the name alkaline ash diet or acid-alkaline diet has been subject for online chatter for years now with Hollywood celebrities claiming it can treat serious health conditions such as cancer and reproductive disorders. With all the alkaline rage going on in the health and wellness community, you’re sure to […]

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Celery juice is the new ‘miracle’ potion that’s been trending on social media, health food shops, and health magazines. Most people claim that drinking celery juice helps with many ailments in the body. Celery, which was just a snack in many households, is now referred to as a superfood and wellness experts claim that it’s […]

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When it comes to gut health and general health, nothing beats kefir. Traditionally a cross breed between yogurt and milk, kefir has been a popular drink in parts of Europe and Asia. Its impressive health benefits have put it on the global map and it’s gaining popularity fast. The main difference between kefir and yogurt […]

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The hot spicy flavor of pepper is a favorite of many people. However, for others, it can be too hot for the tongue and unbearable in the mouth. Hot pepper has been historically used to prevent the growth of bacteria and food poisoning. Spicy hot foods are not only delicious but also stock a good […]

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Imagine stepping inside your house to be embraced with the sweet-smelling aroma of grapefruit essential oil. Its calming, energizing and uplifting aroma is inviting and instantly refreshing. Extracted from the rind of grapefruits through a process called cold-pressing, the essential oil provides numerous health benefits to our bodies ranging from skin care to weight loss. […]

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Losing weight is one of the hardest things that many people attempt. Although it does require a healthy change in eating habits and activity level, the process of losing weight can be aided by some powerful herbal teas. Herbal Teas for Weight Loss Below is a list of nine of the best teas that will […]

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