Transitioning your entire family to a vegan diet is not a simple process. For most people, the first thing that comes to mind is shifting to some obscure commune and surviving on lentils. However, going the plant-based route can actually be exciting. More importantly, the vegan lifestyle offers healthier options for families. The thing is, […]

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As a vegan, it seems pretty straightforward to know what to eat and what to avoid. Take pork, meat, and eggs for example. These are obvious foods to avoid in a vegan’s diet. However, other foods are not as clear-cut and you might be surprised that what you thought to be all-vegan actually has traces […]

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