In our modern world, balancing work and family life leaves us little to no time to have a peaceful moment. Our minds are always flooded with pending work issues and things you’re yet to accomplish. These uncontrolled thoughts prevent a relaxed and calm mind. Happiness and peace are all around us. But, how can we […]

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Relationships can make you happy if everything is going smoothly. While arguments every now and then are normal, sometimes it reaches a point where your health is affected. Anxiety builds up, you become emotionally drained, and then you start feeling isolated and degraded. Studies at Ohio State University showed a connection between anxiety and stress […]

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