The body cools itself in the form of sweating. People tend to sweat throughout the day which is normal, but some experience increased sweating at night. Night sweats can be described as severe hot flashes during sleep that drenches your clothes and sheets which can cause discomfort. In case you’ve had an episode or two […]

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The road to menopause is a bumpy one, with no definite timeline. It’s described as the spontaneous, permanent ending of a woman’s menstruation period, marking the end of female reproduction. Menopause is a natural event that occurs to every woman from the ages of 40 to 60 with the average woman being 51 years at […]

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