It’s estimated that roughly 50 to 70 million Americans have sleeping difficulties. Although it’s a common issue, the consequences that come with it are severe. When you add anxiety to poor sleep they form a perfect recipe for energy depletion, low productivity and increased risk of diseases like high blood pressure and diabetes. Melatonin guides […]

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For industrial workers, night shifts are a necessary part of the regular workday. Most business operations are forced to work day and night to meet the increasing demand for goods and services. However, those individuals who find themselves working these irregular shifts for a prolonged period of time can suffer from various health problems. Working […]

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Autism includes a group of developmental disabilities than can cause social and behavioral problems. The spectrum of autism varies widely, and it affects boys more often than girls. Because autism revolves around the way the individual communicates to others, parents can often spot signs of autism early on in their child’s life. Natural Remedies to […]

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