It’s about that time. You know, where we start cleaning everything from the closets to under the stove. We spend a lot of energy and time doing it, too. Do you do anything to clean out your liver, the ultimate cleanser of your body? Your liver has worked very hard for you for a long […]

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Eleuthero, although little-known by most people, is a shrub that is well-regarded by those in the world of alternative medicine. Originating from many Asian countries as well as Russia, this plant has the ability to address a wide variety of health deficiencies and ailments. Also referred to as Siberian ginseng, shigoka, Devil’s shrub touch-me-not, Kan […]

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Lemongrass, an herb native to many Asian countries, has long been used in Asian cultures both for its flavor and for its healing properties. Because it is high in vitamins A and C, folic acid, magnesium, zinc, iron, potassium, calcium, and more, lemongrass supports your health in a variety of ways. From acting as a […]

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Chickweed is a plant that you may not know much about, but it is one that you should familiarize yourself with. It has been used for years for its various medicinal benefits. It is typically eaten directly, or made into a tea. Health Benefits of Chickweed Below are just some of the medicinal benefits of […]

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While everyone knows that eating a healthy, well-balanced diet rich in colorful fruits and veggies is good for you, many of us don’t know why. Aside from being rich in a variety of vitamins and minerals, fruits and vegetables are also rich in antioxidants. Antioxidants are good for the body because they seek out harmful […]

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Everybody wants to look younger and fight the signs of aging. Although there is no fountain of youth, there are ways in which you can slow down the aging process and look younger for longer, by incorporating anti-aging foods into your diet. Anti-Aging Foods Below are some of the best foods that will help you […]

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Wormwood (artemisia absinthium) is infamous for its bitter taste and being an ingredient in Absinthe. However, wormwood is also rich in medicinal and healing properties, and has been used to treat a variety of ailments throughout the ages. Tea, extracts, and oil are the most common forms that wormwood is found in. What is Wormwood? […]

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Many people know that coffee tastes good and helps wake you up in the morning. However, the benefits of coffee go even further than that. Read on to learn about some of the amazing benefits of this delicious all-natural drink. Coffee Keeps You Sharp Coffee is one of the most common (and safest) psychoactive drugs […]

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Carrot is a popular and widely used root vegetable. It is long and orange, with a green, leafy top. Domesticated carrots are bred from wild carrots native to Europe and Southwestern Asia, and these are the common carrots we buy at our supermarkets. In Persia, the first use of carrots was depicted through paintings and […]

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Lemon is a fruit native to an evergreen tree in Asia. This citrus fruit is used all over the world as more than just an ingredient that brings out flavor in dishes. Lemon is actually considered one of the healthiest foods out there, as it is rich in vitamin C and contains bioflavonoid. Flavonoid is […]

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Aconite is also known by the names wolfsbane, monkshood, and blue rocket is a perennial plant which grows in the Northern hemisphere where mountain ranges are abundant. Many species of Aconite are incredibly poisonous, thus they must be handled with care and expertise. Once used as the poison on dart and spear tips to defeat […]

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Garlic, an onion species, is a bulbous plant that grows to 4 ft. tall. It is grown year round in ideally sunny locations with dry soils that have a high organic material content; however, garlic is capable of growing in a variety of soils and pH levels. For thousands of years, garlic has been used […]

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The lymphatic system is the network of organs and tissues that consist of lymph vessels, lymph nodes, and lymph. The tonsils, spleen, and thymus are all part of the lymphatic system. The lymphatic system carries toxins out of the body and plays a crucial part in our health. For this reason, cleansing of the lymphatic […]

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Cleansing your blood is highly important, particularly for those who prefer the alternative health route. Blood cleansing provides huge benefits in general health, as well as preventing cancer. There are many amazing herbs and foods that serve as high quality blood cleansers, and can be used to give your system a boost. Blood Cleansing Herbs […]

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Turmeric is a powerful healer that grows naturally in the environment. It’s been in use for some time for its amazing antioxidant and anti-inflammatory properties. As research into the herb’s healing potential delves deeper, turmeric has been discovered to benefit many conditions, including Alzheimer’s and heart disease. Health Benefits of Turmeric As a medicinal herb, […]

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