LDL cholesterol is known as the “bad” cholesterol because it is the type that builds up in the walls of arteries. This buildup leads to atherosclerosis, which may eventually result in a stroke or heart attack. While some cholesterol is needed for the body’s normal functions, it is imperative that you lower LDL cholesterol levels […]

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You might not have tried rose tea before, but that will soon change. Rose tea is easy to make and has abundant health benefits in just one cup. This brew can make you look, feel, and act healthier and younger. Health Benefits of Rose Tea Read on to find out more about the benefits of […]

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Elderflower is part of the Elder plant that is a flowering plant of the Adoxaceae family. The elderflower comes into season in the Northern Hemisphere end of May to early June. Numerous growing conditions accommodate this plant, including dry and wet soils; however, they are more inclined to grow in sunny environments. The flowers are […]

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Detoxing has many benefits for your health, and one the easiest ways to do this is by enjoying a detox tea. Detoxing can increase your energy, rid the body of excess waste, boost your immune system, aid in weight loss, and improve the health of your hair and skin. Herbal Detox Teas Below you will […]

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Matcha Green Tea is the most nutritious green tea available. Steamed, stemmed, de-vined, and then ground into a very fine powder, the tea leaves are then stored away from light and oxygen. This process captures the nutrients and antioxidants found in the tea leaves, the antioxidants that are usually left behind in your typical cup […]

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Motion sickness affects many people. It can put a real damper on your day, especially if you’re on vacation with the family at Disneyland or enjoying a sunset cruise on the bay. Luckily, there are many natural remedies for motion sickness and most of these herbs are already in your cabinet or easily found at […]

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Rooibos tea, originating from South Africa, is being hailed for its plethora of health benefits. These benefits include curing headaches, insomnia, asthma, eczema, bone weakness, hypertension, allergies and premature aging. The tea has no caffeine and can be enjoyed as often as you would like. The USDA has even noted the tea can help prevent […]

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Hypoglycemia, or low blood sugar, occurs when your body does not have enough sugar in its system to use as fuel. The result can include headaches, shakiness, confusion, irritability, anxiety, and weakness. While any period of hypoglycemia should be reported to your physician, there are some natural remedies that you can turn to for immediate […]

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The lymphatic system is the network of organs and tissues that consist of lymph vessels, lymph nodes, and lymph. The tonsils, spleen, and thymus are all part of the lymphatic system. The lymphatic system carries toxins out of the body and plays a crucial part in our health. For this reason, cleansing of the lymphatic […]

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Hibiscus tea is not popular, but it sure has its benefits. Hibiscus is an annual flowering plant of the mallow family, Malvaceae. This plant is found throughout the world in warm, tropical and subtropical regions. Hibiscus has conspicuous, trumpet-shaped flowers that are red, pink, orange or yellow in color. It is the national flower of […]

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Chamomile is an herb that many people are familiar with, though they may not be familiar with its properties and abilities. The flowers themselves have slight sedative properties that enhances the quality of your sleep and provides relaxation. Many parents find that the flower can help ease teething and colic in their babies, as well […]

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Organic black tea is a classic, much loved beverage around the world. It can come in a wide variety of flavors and scents. Some are highly caffeinated, others are much less. High quality black teas are typically rich in texture with delicious flavors and scents. Each provides a wealth of healthy benefits to the drinker, […]

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There are a lot of different herbs that grow naturally and have many medicinal uses. The following list isn’t exhaustive and doesn’t provide all of the herbs in the world. Herbs and Their Uses A Aconite is praised as an effective herbal treatment for ailments such as immune deficiency, heart palpitations, anxiety, insomnia, fevers, labor […]

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Organically grown green and white teas are typically stimulating, delicious and flavorful. They have provided numerous health benefits for thousands of years, and were commonly used in many ancient tea cultures and ceremonies. Green and White Teas Green and white teas offer a wide variety of health benefits which are shared among the different types […]

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Pau D’arco has been actively used for centuries, potentially predating the Inca. It hails from a canopy tree that can only be grown in tropical regions, such as South America. It’s been known to treat numerous conditions, strengthen the immune system, treat ailments, detox the liver and promote your overall health. The bark, leaves and […]

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As you delve into the herbal world, you’ll find you want to share it with your family. Bringing your children into this world can prove to really help them in the future. By giving them an easy going and fun experience, you can encourage them to take herbal remedies, as well as take part in […]

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