Cardamom, sometimes called cardamon, is a spice native to India, Pakistan, Indonesia, Nepal, and Bangladesh. The tiny seed pods have a triangle cross-section and are spindle-shaped. There are two types of cardamom—green and black. The green cardamom is referred to as the “true” cardamom and is of the Elettaria cardamomum species that is found scattered […]

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Watching our pets grow old is a painful part of life. Seeing them in pain can sometimes be harder on us than it is on them (at least we owners think so). To optimize the health of your aging dog and extend their years as far as possible, incorporate as many of the following herbs […]

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The taproot part of the beet is referred to as the beetroot. Beetroot is both used for food and medicinal uses. From Middle Ages onwards, beetroot was regarded as a treatment for various illnesses and conditions, particularly those illnesses related to blood and digestion. The beet plant consists of a round, firm vegetable purple in […]

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Heart palpitations are characterized by having a “too fast” or “too hard” heartbeat. It may feel as though your heart is skipping a beat, fluttering, or pitter-pattering. In some cases, they can be felt in the neck, throat and chest. Typically, these are related to anxiety, stress, caffeine, alcohol, and other stimulants or emotions. You […]

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Hormones hold a massive role in the human body, and can greatly impact your health and behavior. Imbalances in your hormones can be repaired, permitting a healthy lifestyle. Certain studies are looking to see how well hormones can impact the body, such as healing brain trauma. Hormone imbalance symptoms typically include weight gain, PMS, trouble […]

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Cleansing your blood is highly important, particularly for those who prefer the alternative health route. Blood cleansing provides huge benefits in general health, as well as preventing cancer. There are many amazing herbs and foods that serve as high quality blood cleansers, and can be used to give your system a boost. Blood Cleansing Herbs […]

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Turmeric is a powerful healer that grows naturally in the environment. It’s been in use for some time for its amazing antioxidant and anti-inflammatory properties. As research into the herb’s healing potential delves deeper, turmeric has been discovered to benefit many conditions, including Alzheimer’s and heart disease. Health Benefits of Turmeric As a medicinal herb, […]

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Since the 1940’s, certain herbs and foods have been used to protect our bodies from disease and infection. They can build up your immune system, boost your digestive system, strengthen your gut bacteria, shut down parasites and more. Since we’ve been developing antibiotics, bacteria and bugs have evolved to resist them. However, they can’t develop […]

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The liver is one of the most important digestive organs we have in our bodies, and they must be taken care of in order to function properly. When your liver begins to fail, it cannot be replaced or fixed through surgery. However, you can follow some tips to repair your liver, as well as to […]

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Pau D’arco has been actively used for centuries, potentially predating the Inca. It hails from a canopy tree that can only be grown in tropical regions, such as South America. It’s been known to treat numerous conditions, strengthen the immune system, treat ailments, detox the liver and promote your overall health. The bark, leaves and […]

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What comes to mind when you think of herbs? Most people might name off cooking herbs, like rosemary or basil, maybe Jasmine and tarragon. The more common herbs can be found in almost any kitchen cabinet. These common herbs only make up a small segment of the various botanicals in the world. Underrated Healing Herbs […]

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You don’t need to douse your body with dangerous and addictive pharmaceuticals. Prescription drugs and over-the-counter medications are expensive and full of chemicals, with horrible side effects. Nature has provided everything we need to survive and thrive to live a healthy life. We all suffer through different ailments in life, like headaches, stomach pains, joint […]

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