Sage is a desert herb that hails from Mediterranean regions. This herb is often used in cooking and is easy to identify due to its unique flavor and aroma. However, sage is good for more than just flavoring a dish; it also contains a wide variety of health benefits. Health Benefits of Sage Tea Let’s […]

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Moringa oleifera, a plant that is native to India, Pakistan, Africa, Arabia, and the Himalayan region, is now taking the world by storm. Almost every part of this tree can be consumed, including the leaves, fruit flowers, and pods. Moringa is starting to get attention for more than its pleasant taste, and that is because […]

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The sap, bark, and leaves of the common birch tree have been used for hundreds of years to cure a variety of ailments. The birch tree, found in North America, Europe, and Asia, is well-known for the beautiful furniture that comes from the wood, but is perhaps less often acknowledged for its medicinal properties. Health […]

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Calendula is a member of the broad marigold classification of flowering plants. The particular marigold called Calendula is usually found in Western Europe, the Mediterranean area, and some areas of southern Asia. For calendula specifically, it is typically the stems and leaves that provide incredible medicinal benefits, but the flowers can be used as well. […]

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Bilberry is closely related to the blueberry fruit and is found throughout Northern Europe. These berries have been used for medicinal remedies for centuries. This berry is now being cultivated nearly worldwide and is being used more often for jams, preserves, and of course, its medicinal benefits. Bilberry Benefits  Below you’ll learn about the various […]

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Goldenseal is one of the most popular herbs used worldwide today. It has been used for centuries in various different cultures to treat ailments ranging from respiratory issues to urinary tract infections. This helpful herb contains antibiotic, anti-inflammatory, and astringent properties, making it a powerful, all-natural remedy. Health Benefits of Goldenseal Because of its antibacterial […]

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Wormwood (artemisia absinthium) is infamous for its bitter taste and being an ingredient in Absinthe. However, wormwood is also rich in medicinal and healing properties, and has been used to treat a variety of ailments throughout the ages. Tea, extracts, and oil are the most common forms that wormwood is found in. What is Wormwood? […]

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Parsley is often overlooked as just a garnish. However, this little plant on your plate can pack a pretty powerful nutrition punch. Parsley has long been used in traditional medicine to treat a variety of ailments. Read on to learn about just some of the health benefits of parsley. Strengthens the Immune System Parsley is […]

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Bayberry is one of many plants in the genus Myrica, which grows wild in every continent except Australia and Antarctica. Common names for the plant include the Bay-rum tree, Sweet Gale, Wax-myrtle, and Candleberry. The plant will grow as either a deciduous or evergreen shrub, depending upon the specific species. Bayberry’s fruit is generally small […]

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Bacterial vaginosis is a common infection of the vagina, and it can be extremely uncomfortable. Some of the symptoms include increased vaginal discharge, odor, and itching, of the vagina, and/or pain while urinating. Experts aren’t exactly sure what causes the infection, but anything that can affect the pH or good vs bad bacteria ratio of […]

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Lupus is a chronic autoimmune disease that can result in damage to various parts of the body, including your skin and internal organs. Inflammation and pain in the joints and muscles are common symptoms of lupus. Rashes, digestive issues, and weight loss are other less common symptoms. It is often characterized by flares and remissions […]

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Diabetes is a frustrating and potentially life-threatening disease. Uncontrolled diabetes can lead to glaucoma, gum disease, hearing loss, delayed wound recovery, kidney problems, hypertension, and complications of the eyes, heart, and skin. It is so crucial that those that are diabetic or pre-diabetic keep the condition under control as much as possible. Herbs for Diabetes […]

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While many people associate sunflower seeds with a baseball game, and maybe even a salad, these little gems should become more than just an occasional snack. Not only are they rich in vitamin E, omega-3 fatty acids, and a variety of vitamins and minerals, but sunflower seeds taste good, too! Benefits of Sunflower Seeds Read […]

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For some reason, seeds are often overlooked as being a serious source of protein and other vitamins and nutrients. Chia and flax are some of the most respected of the underrated seed family, but you can find fiber, protein, and omega-3s in other seeds as well. Health Benefits of Pumpkin Seeds Pumpkin seeds are one […]

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For many, premature ejaculation occurs rarely. However, if it becomes a frequent problem, it may seriously inhibit your sex life. As men get older, premature ejaculation may become a more frequent problem, and is often related to testosterone levels that naturally decrease with age. Just because it can be expected, however, does not make it […]

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Passiflora, also known more commonly as passionflower, is a flowering plant made up of vines and sometimes shrubs. This plant is typically found in South America, eastern and southern Asia, and New Guinea; some species of passionflower are found in the United States and Australia, as well. A large bee, and sometimes bats and hummingbirds, […]

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