Lupus is a chronic autoimmune disease that can result in damage to various parts of the body, including your skin and internal organs. Inflammation and pain in the joints and muscles are common symptoms of lupus. Rashes, digestive issues, and weight loss are other less common symptoms. It is often characterized by flares and remissions […]

Read More

Diabetes is a frustrating and potentially life-threatening disease. Uncontrolled diabetes can lead to glaucoma, gum disease, hearing loss, delayed wound recovery, kidney problems, hypertension, and complications of the eyes, heart, and skin. It is so crucial that those that are diabetic or pre-diabetic keep the condition under control as much as possible. Herbs for Diabetes […]

Read More

While many people associate sunflower seeds with a baseball game, and maybe even a salad, these little gems should become more than just an occasional snack. Not only are they rich in vitamin E, omega-3 fatty acids, and a variety of vitamins and minerals, but sunflower seeds taste good, too! Benefits of Sunflower Seeds Read […]

Read More

A rose is of the Rosa genus within the Rosaceae family. It is a woody plant native to Europe, North America and northwest Africa and has over one hundred species. The flowers can be yellow, white or red in color; they tend to be striking in appearance and large in size. These aromatic flowers have […]

Read More

Raisins are often overlooked compared to their fully hydrated relatives, the grape, and especially compared to the grape’s friend, wine. But raisins are finally getting their due and people are acknowledging the many health benefits that this treat delivers. Health Benefits of Raisins Benefits such as glowing skin, healthy hair, and digestive support are just […]

Read More

For some reason, seeds are often overlooked as being a serious source of protein and other vitamins and nutrients. Chia and flax are some of the most respected of the underrated seed family, but you can find fiber, protein, and omega-3s in other seeds as well. Health Benefits of Pumpkin Seeds Pumpkin seeds are one […]

Read More

When you get a sore throat, it seems like it takes weeks to completely shake it. Not to mention, the store-bought remedies are usually hard to stomach and ineffective. Next time you suffer from a sore throat and need quick relief, opt for an all-natural home remedy instead. Remedies for Sore Throat The remedies discussed […]

Read More

There’s been a lot of hype about Himalayan pink salt lately and for good reasons. Not only is it pretty in pink, but this particular type of salt also provides some amazing health benefits. This salt source is incrementally healthier than your run-of-the-mill processed table salt because it contains many minerals that were left behind […]

Read More

Tomatoes are a fruit (yes, a fruit) that often don’t get the attention they deserve. Many people maybe add a slice here and there to their burgers or sandwiches, and maybe even sprinkle some on their salads. However, relegating tomatoes to this “supporting cast member” role is just not right. Not only are they delicious, […]

Read More

For many, premature ejaculation occurs rarely. However, if it becomes a frequent problem, it may seriously inhibit your sex life. As men get older, premature ejaculation may become a more frequent problem, and is often related to testosterone levels that naturally decrease with age. Just because it can be expected, however, does not make it […]

Read More

Passiflora, also known more commonly as passionflower, is a flowering plant made up of vines and sometimes shrubs. This plant is typically found in South America, eastern and southern Asia, and New Guinea; some species of passionflower are found in the United States and Australia, as well. A large bee, and sometimes bats and hummingbirds, […]

Read More

Barley may not sound like the tastiest of food staples, but its plethora of health benefits may just leave you craving the grain. In fact, barley can help with issues such as asthma, arthritis, hypertension, and heart disease. And barley is easy to incorporate into your diet: add it to your soups, stews, oatmeal, or […]

Read More

Inflammation in the body is characterized by swollen, red, painful, and even warm skin. Inflammation can occur as acute or chronic inflammation. Acute inflammation occurs immediately and only lasts temporarily. If the culprit is not identified and the issue resolved, the inflammation may become chronic (long-lasting). Psoriasis, rheumatoid arthritis, and ulcerative colitis are examples of […]

Read More

LDL cholesterol is known as the “bad” cholesterol because it is the type that builds up in the walls of arteries. This buildup leads to atherosclerosis, which may eventually result in a stroke or heart attack. While some cholesterol is needed for the body’s normal functions, it is imperative that you lower LDL cholesterol levels […]

Read More

It’s no secret that vegetables are full of essential vitamins, minerals, and nutrients, and squash is no exception. Squash is a broad term and encompasses a wide variety of gourd-like veggies, including spaghetti squash, summer squash, winter squash, acorn squash, pumpkins, zucchini, and more. Squash is easy enough to eat by itself or incorporate into […]

Read More

Your memory is one of the most precious things you wish to preserve. With diseases like Alzheimer’s and Parkinson’s, it is a common fear of individuals that they may one day fall victim to such a disease and eventually lose their memory, in part or whole. Natural Treatments for Memory Loss This is definitely a […]

Read More