Eyebright is one of the few herbs which can be eaten in its entirety (stems, leaves, and flowers). This edible herb also has a plethora of uses for medicinal purposes, from treating various eye ailments (hence its name) to soothing skin irritation. Likely these medicinal benefits are due to the variety of nutrients that eyebright […]

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Not only is cinnamon delicious, but it is also full of benefits for your good health. Cinnamon is easy to incorporate into your diet, as it can be sprinkled into your coffee or tea, over your cereal and oatmeal, or into many dressings and sauces. Health Benefits of Cinnamon Read on to learn about the […]

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Chickweed is a plant that you may not know much about, but it is one that you should familiarize yourself with. It has been used for years for its various medicinal benefits. It is typically eaten directly, or made into a tea. Health Benefits of Chickweed Below are just some of the medicinal benefits of […]

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Comfrey is an herb that is harvested from the perennial plant with thick roots and leaves. It is an herb that has literally been used for hundreds of years for a variety of reasons. It goes by many names, some of them being Blackwort, Black Root, Knitbone, or Wallwort, among others. Health Benefits and Uses […]

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Peppermint has been used for centuries to heal a variety of ailments. From asthma to IBS, peppermint is a powerful herbal remedy, and can be utilized in many different ways. Whether in a tea or as an oil, this mint hybrid can meet your needs. Health Benefits of Peppermint Below are some of the amazing […]

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When most people think of marshmallow, they think of roasting fires and s’mores. Those marshmallows found in the store, however, have been processed so that there is very little of the plant (althaea officinalis) left. Much like a bag of licorice is very different from the licorice root, so too is marshmallow candy. Health Benefits […]

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Lavender is much loved for its delightful aroma and relaxing properties. Lavender, or Lavandula Angustifolia to differentiate from its mint family relatives, has been used for centuries to treat a wide variety of complaints and ailments. Health Benefits of Lavender Below are just some of the many benefits of and uses for lavender. 1. Improves […]

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Stinging nettle, despite its name and appearance, is a very useful herb that is effective in treating a wide variety of ailments. This herbaceous plant is also referred to as burn weed and burn nettle because the leaves and stems contain sharp hairs that produce a stinging sensation when touched. An easy way around this […]

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Sage is a desert herb that hails from Mediterranean regions. This herb is often used in cooking and is easy to identify due to its unique flavor and aroma. However, sage is good for more than just flavoring a dish; it also contains a wide variety of health benefits. Health Benefits of Sage Tea Let’s […]

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Moringa oleifera, a plant that is native to India, Pakistan, Africa, Arabia, and the Himalayan region, is now taking the world by storm. Almost every part of this tree can be consumed, including the leaves, fruit flowers, and pods. Moringa is starting to get attention for more than its pleasant taste, and that is because […]

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The sap, bark, and leaves of the common birch tree have been used for hundreds of years to cure a variety of ailments. The birch tree, found in North America, Europe, and Asia, is well-known for the beautiful furniture that comes from the wood, but is perhaps less often acknowledged for its medicinal properties. Health […]

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Calendula is a member of the broad marigold classification of flowering plants. The particular marigold called Calendula is usually found in Western Europe, the Mediterranean area, and some areas of southern Asia. For calendula specifically, it is typically the stems and leaves that provide incredible medicinal benefits, but the flowers can be used as well. […]

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Bilberry is closely related to the blueberry fruit and is found throughout Northern Europe. These berries have been used for medicinal remedies for centuries. This berry is now being cultivated nearly worldwide and is being used more often for jams, preserves, and of course, its medicinal benefits. Bilberry Benefits  Below you’ll learn about the various […]

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Sage has been used for culinary and medicinal purposes in various cultures for thousands of years. From gypsies to the American colonists, sage has been used not only to spice up a dish but also to treat various ailments, from colds and fevers to internal bleeding. Health Benefits of Sage Read on to learn about […]

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Herbal teas contain a variety of nutrients and antioxidants, and usually contain little to no caffeine. Herbal teas are effective in treating many ailments, from PMS symptoms to headaches, and everything in between. Herbal Teas Below are some of the most popular herbal teas and the way in which they can benefit you. 1. Dandelion […]

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Goldenseal is one of the most popular herbs used worldwide today. It has been used for centuries in various different cultures to treat ailments ranging from respiratory issues to urinary tract infections. This helpful herb contains antibiotic, anti-inflammatory, and astringent properties, making it a powerful, all-natural remedy. Health Benefits of Goldenseal Because of its antibacterial […]

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