Chai tea is more than just a latte from Starbucks, although that is one of the ways that it can be enjoyed. Chai tea is actually a mixture of black tea with cinnamon, ginger, clove, cardamom, and black pepper. There are different chai teas that taste dramatically different because of the varying amounts of each […]

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Inflammation in the body is characterized by swollen, red, painful, and even warm skin. Inflammation can occur as acute or chronic inflammation. Acute inflammation occurs immediately and only lasts temporarily. If the culprit is not identified and the issue resolved, the inflammation may become chronic (long-lasting). Psoriasis, rheumatoid arthritis, and ulcerative colitis are examples of […]

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While ginger is not the most common ingredient found in the everyday kitchen, perhaps it should be. Ginger root has a plethora of benefits, such as helping with UTIs and other infections and even fighting cancer. Health Benefits of Ginger Root & Ginger Tea You can simply add more ginger to your everyday dishes, or […]

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