Migraines are not just regular headaches. They are characterized by severe pain in the head, nausea, and sensitivity to light or sound. In America, about 12 percent of the population experience migraines, which shows just how widespread it is. Headaches, on the other hand, are common, and the pain is mild. Migraines and headaches can […]

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Breakfast is the most important meal of the day because it’s the first meal of the day. It gives you the fuel you need to start your day properly, so never skip breakfast. When you eat your cereal or toast in the morning you’re literally breaking your overnight fast so make sure you eat within […]

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Pet lovers like to treat their animals as members of the family, but giving your cat a little treat can lead to health issues, so you need to be aware of the six most dangerous human foods for cats. There are a few misconceptions about what cats can and can’t digest. For example, a lot […]

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