Lemongrass, an herb native to many Asian countries, has long been used in Asian cultures both for its flavor and for its healing properties. Because it is high in vitamins A and C, folic acid, magnesium, zinc, iron, potassium, calcium, and more, lemongrass supports your health in a variety of ways. From acting as a […]
You may not have heard of Essiac tea before, but it is one tea that you should familiarize yourself with. Essiac tea is made from boiling a combination of four specific herbs: sheep sorrel, burdock root, turkey rhubarb (or Indian rhubarb root), and slippery elm. This tea combination is popular among cancer patients, but it […]
Sage is a desert herb that hails from Mediterranean regions. This herb is often used in cooking and is easy to identify due to its unique flavor and aroma. However, sage is good for more than just flavoring a dish; it also contains a wide variety of health benefits. Health Benefits of Sage Tea Let’s […]
Herbal teas contain a variety of nutrients and antioxidants, and usually contain little to no caffeine. Herbal teas are effective in treating many ailments, from PMS symptoms to headaches, and everything in between. Herbal Teas Below are some of the most popular herbal teas and the way in which they can benefit you. 1. Dandelion […]
Goldenseal is one of the most popular herbs used worldwide today. It has been used for centuries in various different cultures to treat ailments ranging from respiratory issues to urinary tract infections. This helpful herb contains antibiotic, anti-inflammatory, and astringent properties, making it a powerful, all-natural remedy. Health Benefits of Goldenseal Because of its antibacterial […]
Chai tea is more than just a latte from Starbucks, although that is one of the ways that it can be enjoyed. Chai tea is actually a mixture of black tea with cinnamon, ginger, clove, cardamom, and black pepper. There are different chai teas that taste dramatically different because of the varying amounts of each […]
While ginger is not the most common ingredient found in the everyday kitchen, perhaps it should be. Ginger root has a plethora of benefits, such as helping with UTIs and other infections and even fighting cancer. Health Benefits of Ginger Root & Ginger Tea You can simply add more ginger to your everyday dishes, or […]
Detoxing has many benefits for your health, and one the easiest ways to do this is by enjoying a detox tea. Detoxing can increase your energy, rid the body of excess waste, boost your immune system, aid in weight loss, and improve the health of your hair and skin. Herbal Detox Teas Below you will […]
Matcha Green Tea is the most nutritious green tea available. Steamed, stemmed, de-vined, and then ground into a very fine powder, the tea leaves are then stored away from light and oxygen. This process captures the nutrients and antioxidants found in the tea leaves, the antioxidants that are usually left behind in your typical cup […]
Hibiscus tea is not popular, but it sure has its benefits. Hibiscus is an annual flowering plant of the mallow family, Malvaceae. This plant is found throughout the world in warm, tropical and subtropical regions. Hibiscus has conspicuous, trumpet-shaped flowers that are red, pink, orange or yellow in color. It is the national flower of […]
Organic black tea is a classic, much loved beverage around the world. It can come in a wide variety of flavors and scents. Some are highly caffeinated, others are much less. High quality black teas are typically rich in texture with delicious flavors and scents. Each provides a wealth of healthy benefits to the drinker, […]
Organically grown green and white teas are typically stimulating, delicious and flavorful. They have provided numerous health benefits for thousands of years, and were commonly used in many ancient tea cultures and ceremonies. Green and White Teas Green and white teas offer a wide variety of health benefits which are shared among the different types […]
Going to the grocery store to scour the endless herbal tea selection is one way to get your fix for what ails you, or you can make some fresh from home, in the formulas you desire, the taste, and save your body a lot of chemical processing. Herbal teas nourish the body in endless ways, […]