Depression can affect anyone. In fact, one out of seven individuals will suffer from a depressive episode at some point in their life. It can be brought on by different triggers that you might not even realize. Research also shows that around 150 million people around the world suffer from this condition. While some people […]

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Depression can be a very frustrating condition, both for the sufferer and for the loved ones. It is often characterized by lack of interest, tiredness, extreme sadness, disturbed sleep, a drastic change in eating patterns, feelings of guilt, helplessness, or hopelessness, and decline in self-esteem, to mention a few. Natural Treatments for Depression Many prescription […]

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