Whenever the bathroom subject comes up, we normally brush it under the rag or discuss it in the form of embarrassing jokes. You shouldn’t ignore this area since it’s an important part of your health. Whatever goes down your toilet can tell you more about your gut. Floating poop might be as a result of […]

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The market for gluten-free foods has never been this demanding, thanks to the celiac awareness campaigns. To bring the point home, in 2010 Americans spent over $2.6 billion on gluten-free foods. Four years later in 2014, sales had risen by 16.4 percent reaching $23.3 billion. Unfortunately, to cover the high demands for gluten-free products, manufacturers […]

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Recently, there has been a lot of hype about celiac disease, also known as gluten intolerance. Many believe that it is gluten (found in most bread products) that causes an upset stomach, bloating, indigestion, and more. However, gluten occurs naturally in bread, and humans have been consuming bread for hundreds of years. Why the sudden […]

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