The term cholesterol sends shivers among many people due to the fact that high cholesterol is always associated with heart disease. How many times have you heard that you need to check your cholesterol level? The fact is, a cholesterol test doesn’t indicate the condition of your heart. More specifically, what matters is the High-Density […]

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LDL cholesterol is known as the “bad” cholesterol because it is the type that builds up in the walls of arteries. This buildup leads to atherosclerosis, which may eventually result in a stroke or heart attack. While some cholesterol is needed for the body’s normal functions, it is imperative that you lower LDL cholesterol levels […]

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