Incredible Uses for Lemons (Home and Health)
15 Incredible Uses for Lemons (Home and Health)
There are tons of life hacks out there that use simple, everyday things to make your life better. From reusing
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How to Use Onion Juice for Hair Growth
How to Use Onion Juice for Hair Growth
Although many turn up their noses at the humble onion, if you’re suffering from hair loss, you may want to
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Health Benefits of Lemongrass Tea
Health Benefits of Lemongrass Tea
Lemongrass tea has been used in Oriental cultures for centuries, both for the taste and the medicinal benefits. Although not
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Non-Toxic Ways to Clean up Your Carpet and Rugs
9 Non-Toxic Ways to Clean up Your Carpet and Rugs
Most homes have carpet in them somewhere, meaning that there is always a chance to battle a stain. While cleaning
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Natural Approach to Healing Diverticulitis
Natural Approach to Healing Diverticulitis
Diverticulitis is a form of irritable bowel syndrome, or IBS. Specifically, diverticulitis occurs when small pouches, called diverticula, bulge out
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16 Food Sources of Healthy Fats
16 Food Sources of Healthy Fats
Healthy fats, typically monounsaturated and polyunsaturated fats, are good for a variety of reasons. They help lower your cholesterol levels,
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The Importance of Enzymes for Disease Prevention and Overall Health
The Importance of Enzymes for Disease Prevention and Overall Health
There are over 3,000 types of enzymes in the human body that initiate, speed up, alter, slow down, or halt
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21 Foods with High Levels of Biotin
21 Foods with High Levels of Biotin
Biotin is an oft-overlooked nutrient, but that does not make it unimportant. A lack of biotin will result in unhealthy
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Food Choices and Lifestyle Changes to Avoid Birth Defects
Food Choices and Lifestyle Changes to Avoid Birth Defects
If you’re even mildly considering becoming pregnant, there is a lot to think about. Not only do you need to
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Benefits of Seawater Swimming
13 Benefits of Seawater Swimming
Swimming is definitely one of the many recreational activities we can choose to monitor and control our weight. Swimming isn’t
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10 Vegetables and Herbs That Grow Well In Shade
10 Vegetables and Herbs That Grow Well In Shade
The majority of plants need sun in various amounts. This leaves you with a quandary of what to do with
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Health Benefits of Apricot Seeds
10 Health Benefits of Apricot Seeds
When most people enjoy the fresh juice of apricot, it’s typically standard practice to toss the pit that contains the
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Foods with High Levels of Vitamin B3 (Niacin)
9 Foods with High Levels of Vitamin B3 (Niacin)
One of the most important B-vitamins is B3, also known as niacin. B3 is important for everything from maintaining healthy
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Lifestyle Changes to Get Rid of Acne for Good
8 Lifestyle Changes to Get Rid of Acne for Good
Most of us have experienced an acne outbreak at least once in our life. Some are fortunate enough to have
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7 Mainstream Lies About Nutrition
7 Mainstream Lies About Nutrition
The mainstream media is always concerned about what’s best for us right? Ratings, drama, and intrigue have nothing to do
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Never Give Your Baby Gerber Food
5 Reasons You Should Never Give Your Baby Gerber Food
  February 27, 2017 When we think of baby food, Gerber is the instant response. For years we’ve been conditioned
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