6 Things You’re Probably Recycling Incorrectly
Not everything is recyclable. Did you know that the average rate of solid waste generation per person was 4.48 pounds
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6 Human Foods that are Dangerous for Cats
Pet lovers like to treat their animals as members of the family, but giving your cat a little treat can
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6 Things You Should Never Recycle
One thing we can all agree on is that recycling can be complicated. Rules change every time and what is
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6 Dog Behaviors That Don’t Mean What You Think
Dogs are man’s best friend. Almost everybody has a dog at home. Even when the parents do not fancy pets,
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Health Issues Linked to Bad Oral Health
Health Issues Linked to Bad Oral Health
The health of your mouth is just as important as the health of the rest of your body. In fact,
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Why You Should Stop Taking Ibuprofen Immediately
Why You Should Stop Taking Ibuprofen Immediately
Most people, when they have a headache or muscle pain, immediately reach for ibuprofen. However, this might just be one
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7 Cancer-Causing Environmental Carcinogens
7 Cancer-Causing Environmental Carcinogens
Cancer is a disease that affects many people and also many different parts of the body. Some causes can be
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The Effects of Heavy Metal Toxicity on the Body
The Effects of Heavy Metal Toxicity on the Body
In maintaining our health, we try to avoid contact with many dangerous substances. Too much salt or sugar can cause
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The Most Eco-Friendly Cities in America
Sustainability and green initiatives are helping to stave off some of the damage humans do to the earth. The initiatives
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5 Bad Habits to Avoid at the Gym
Regular gym users often develop bad habits that hinder their progress. We’re not talking about hogging equipment or leaving a
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5 Tips to Maximize Your Post-Workout Recovery
Whether you’re just beginning to spend time in the gym or if you spend half your life there, exercising will
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What Happens to Your Brain When You Are Dehydrated
What Happens to Your Brain When You Are Dehydrated
The beneficial properties of water regarding complete health are basic knowledge. From regulating digestive system to temperature to keeping your
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Easy-to-Follow Gym Workouts for Beginners
6 Easy-to-Follow Gym Workouts for Beginners
It is vital that you complete opposing exercises for muscle groups. What this means, is for every set of a
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Muscle-Building Workout Routines For Men
Muscle-Building Workout Routines For Men
There are many different types of muscle-building gym routines for men. Outlined below are some beginner, intermediate, and advanced ideas.
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Safe Gym Exercises for Pregnant Women
6 Safe Gym Exercises for Pregnant Women
There are many different exercises that are safe for pregnant women in the gym. The general rule of thumb is
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Safety in the Gym: How to Keep Yourself Free From Injury
Safety in the Gym: How to Keep Yourself Free From Injury
The gym or weight room can be a wonderful asset to any healthy lifestyle. However, there are various tips and
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