8 Magnesium Rich Foods to Add to Your Diet
8 Magnesium Rich Foods to Add to Your Diet
Magnesium is one mineral that many adults do not get enough of. Magnesium is crucial in maintaining the health of
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Benefits and Uses of Guarana (Paullinia cupana)
Benefits and Uses of Guarana (Paullinia cupana)
  Guarana is a plant of the maple family, Sapindaceae. It is commonly found in Brazil and is native to
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Health Benefits of Carrots (Daucus carota subsp. Sativus)
Health Benefits of Carrots (Daucus carota subsp. Sativus)
Carrot is a popular and widely used root vegetable. It is long and orange, with a green, leafy top. Domesticated
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Medicinal Benefits and Uses of St. John’s Wort (Hypericum perforatum)
Medicinal Benefits and Uses of St. John’s Wort (Hypericum perforatum)
  Hypericum perforatum, also known as St. John’s Wort, is a flowering plant with yellow flowers. It can grow in
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Medicinal Uses and Benefits of Geranium
Medicinal Benefits and Uses of Geranium
Geranium is a flowering plant with over 300 species and is found throughout temperate regions and mountains in the tropics,
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Health Benefits and Uses of Gotu Kola (Centella Asiatica)
Health Benefits and Uses of Gotu Kola (Centella Asiatica)
Centella asiatica, or more commonly referred to as gotu kola, is a small, aquatic plant that is a member of
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Extraordinary Health Benefits of Pineapples
Extraordinary Health Benefits of Pineapples
You don’t have to live in Hawaii to enjoy a nice juicy pineapple. In fact, no matter where you live,
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Herbal Solutions for Insomnia
9 Herbal Solutions for Insomnia
Insomnia is a sleep disorder in which one is lacking healthful, restful sleep. This means you may have difficulty going
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Herbal First Aid Remedies for Pets
Herbal First Aid Remedies for Pets
Our pets are much like our children in two big ways: we love them fiercely, and they tend to get
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Benefits and Uses of Valerian (Valeriana Officinalis)
Benefits and Uses of Valerian (Valeriana Officinalis)
Valerian is a perennial plant that has sweetly scented flowers. This plant blooms in the summer and is native to
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Natural Home Remedies for Gout
10 Natural Home Remedies for Gout
Gout is an extremely painful and uncomfortable condition that affects joints. Those with gout experience sudden and severe attacks of
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Health Benefits and Uses of Lemon (Citrus × limon)
Health Benefits and Uses of Lemon (Citrus × limon)
Lemon is a fruit native to an evergreen tree in Asia. This citrus fruit is used all over the world
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Herbal Treatments for Alzheimer's Disease
9 Herbal Treatments for Alzheimer’s Disease
Alzheimer’s disease is a progressive disease that destroys memory and other cognitive functions. With Alzheimer’s disease, the cells in the
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Remarkable Health Benefits of Rose Tea
7 Remarkable Health Benefits of Rose Tea
You might not have tried rose tea before, but that will soon change. Rose tea is easy to make and
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All-Natural Remedies for Irritable Bowel Syndrome (IBS)
7 All-Natural Remedies for Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome is a chronic condition that affects the colon (large intestine). While a common disorder, it is nonetheless
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Herbs that Grow Better in Various Locations & Climate
Herbs that Grow Better in Various Locations & Climate
You might be wanting to grow some herbs but you’re stuck in a climate or location where you think they
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