Foods that Raise HDL Cholesterol Naturally
Foods that Raise HDL Cholesterol Naturally
You may be thinking, who on earth needs to raise their cholesterol? First off, HDL is actually the good kind
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13 Foods That Fight Against Premature Ejaculation
13 Foods That Fight Against Premature Ejaculation
For many, premature ejaculation occurs rarely. However, if it becomes a frequent problem, it may seriously inhibit your sex life.
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Health Benefits and Uses Passion Flower (Passiflora)
Health Benefits and Uses of Passion Flower (Passiflora)
Passiflora, also known more commonly as passionflower, is a flowering plant made up of vines and sometimes shrubs. This plant
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Consuming Organic Whole Grain Barley for Good Health
Consuming Organic Whole Grain Barley for Good Health
Barley may not sound like the tastiest of food staples, but its plethora of health benefits may just leave you
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Benefits of Phosphorus + Top 10 Rich Foods
Benefits of Phosphorus + Top 10 Rich Foods
While phosphorus may not be well-known like iron or calcium, it is nonetheless equally important in the proper functioning of
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Amazing Health Benefits of Bananas
Amazing Health Benefits of Bananas
When you think of banana benefits, you may only think potassium and its relation to muscle cramps. However, bananas are
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Copper Rich Foods to Add to Your Diet
Copper Rich Foods to Add to Your Diet
When you hear copper, you may initially think of metal, wires, and copper thieves. Copper, however, is also a very
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9 Powerful Herbs to Treat Inflammation
9 Powerful Herbs to Treat Inflammation
Inflammation in the body is characterized by swollen, red, painful, and even warm skin. Inflammation can occur as acute or
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9 Foods that Lower LDL Cholesterol Naturally
9 Foods that Lower LDL Cholesterol Naturally
LDL cholesterol is known as the “bad” cholesterol because it is the type that builds up in the walls of
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Medicinal Benefits and Uses of Milk thistle (Silybum marianum)
Medicinal Benefits and Uses of Milk Thistle (Silybum marianum)
Silybum marianum, or more commonly referred to as milk thistle, is a native biennial plant. It originated in Southern Europe
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Top 10 Iron Rich Foods: No More Supplements
Top 10 Iron Rich Foods: No More Supplements
Many adults do not get enough iron on a daily basis. A lack of iron may result in sluggishness, extreme
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Eating Squash for Good Health
Eating Squash for Good Health
It’s no secret that vegetables are full of essential vitamins, minerals, and nutrients, and squash is no exception. Squash is
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8 Effective Herbal Treatments for Memory Loss
8 Effective Herbal Treatments for Memory Loss
Your memory is one of the most precious things you wish to preserve. With diseases like Alzheimer’s and Parkinson’s, it
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10 Reasons You Should Add Broccoli To Your Diet
10 Reasons You Should Add Broccoli To Your Diet
Everyone knows that you should eat your vegetables, and broccoli is no exception. Virtually a superfood, broccoli is full of
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8 Magnesium Rich Foods to Add to Your Diet
8 Magnesium Rich Foods to Add to Your Diet
Magnesium is one mineral that many adults do not get enough of. Magnesium is crucial in maintaining the health of
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Benefits and Uses of Guarana (Paullinia cupana)
Benefits and Uses of Guarana (Paullinia cupana)
  Guarana is a plant of the maple family, Sapindaceae. It is commonly found in Brazil and is native to
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