Top Proven Health Benefits of Kefir
When it comes to gut health and general health, nothing beats kefir. Traditionally a cross breed between yogurt and milk,
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How to Use Essential Oils for Sleep Apnea
Sleep apnea is a form of sleep disorder which affects nearly 40 percent of North American adults. It’s characterized by
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Foods That Can Supposedly Change Your Eye Color
When you think of ways to change the color of your eyes, the first thing that comes to mind is
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Shatavari Tea Benefits for Your Health
Shatavari is a member of the larger group of the asparagus family. It’s also known as Asparagus racemosus and has
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How to Trigger the Brain Chemicals That Make You Happy
As much as the environment and people surrounding you may influence your moods, the real credit goes to happy hormones
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Why Raw Milk Is Bad And Will Make You Get Sick
Naturally, milk and milk products provide health benefits to one’s body. But raw milk is unpasteurized and harbors dangerous microorganisms
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Signs and Symptoms of Vitamin B12 Deficiency
Vitamin B12 is important in the production of red blood cells, DNA and maintaining healthy nerve. Our bodies don’t make
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Ways to Use Rubbing Alcohol You Didn’t Know
If you have a bottle of rubbing alcohol somewhere in your house, chances are high that you’re not fully utilizing
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Why You Should Never Eat Hot Dogs
Did you know that approximately 20 billion Americans consume hot dogs annually? According to the National Hot Dog and Sausage
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Is It Dangerous to Sleep with Plants Next to You?
House plants do more than just decorate the house. They brighten the rooms, enhance creativity, boost mood, maintain indoor humidity
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7 Factors That Can Trigger a Depression
Depression is a challenging condition that, even if the symptoms are under control, there is a possibility of a recurrence.
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7 Green Products That Aren’t So
Living a ‘green lifestyle’ is something most of us are trying to do on a daily basis. Fortunately, green products
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chamomile tea
Best Teas for Sore Throat you Should Try
Sore throat is a common symptom during the cold season. And for most of us, the first instinct is to
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Things You Didn’t Know You Could Do With Banana Peels
Usually, the most sensible thing you can do with a banana peel is thrown it in a trash. We only
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Moringa Health Benefits and Possible Side Effects
Also known as drumstick tree, horseradish tree, or the miracle tree, Moringa is a native plant to India that’s now
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Health and Beauty Benefits of Baobab
The Baobab tree is an Africa’s ‘Tree of Life’ that can live for up to 6000 years. Its fruit is
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