Lemon is a fruit native to an evergreen tree in Asia. This citrus fruit is used all over the world as more than just an ingredient that brings out flavor in dishes. Lemon is actually considered one of the healthiest foods out there, as it is rich in vitamin C and contains bioflavonoid. Flavonoid is […]

Irritable Bowel Syndrome is a chronic condition that affects the colon (large intestine). While a common disorder, it is nonetheless very uncomfortable. Symptoms include stomach cramps, abdominal pain, gas, bloating, diarrhea, and constipation. It’s very unclear what causes IBS, and individual symptoms and severity vary. Some triggers are foods, stress, hormones, or other illnesses; pay […]

Grapefruit seed extract has multiple uses to improve your overall health and well-being. Grapefruit seed extract, or GSE, is derived from the seeds and membrane of grapefruit. While GSE has been flying under the radar, it provides some truly amazing benefits to your body that are worth taking notice of, as described below. Digestive Health […]

  Thyme of the Thymus genus is an herb used for thousands of years. Emperors in Ancient Rome would eat thyme before or after meals, because it was thought that thyme protected against poison. In the middle ages, soldiers carried the fragrant evergreen herb in a bundle in their lockets as a badge of honor. […]

Your kidneys are responsible for removing toxins and waste from your bloodstream, which means they are kept pretty busy! Shaped like a bean and located in the abdomen, these organs help to regulate blood pressure, increase blood cell production, and synthesize vitamin D. Kidney Cleansing Herbs If you feel that your kidneys may be a […]

Jasmine is a plant of the olive family, of the shrubs and vines genus. Found in tropical to warm temperate climates, jasmines are native to Australia, Eurasia and Australasia. The jasmine flower is an inch in diameter, has berry fruits, is white or yellow in color, and is pleasantly fragranced. These jasmines are great additions […]

Aloe Vera is a nutritious plant species, revered for centuries for its medicinal properties. It is an almost stemless, succulent plant that can grow to be 100 cm long. Its thick leaves are edged with white teethand if you cut open a leaf, you’ll find it’s full of a clear, gel-like substance, referred to as […]

Chamomile tea is relaxing, soothing, and great tasting. Research now also shows that there are multiple positive effects on your health by drinking chamomile tea. There are even uses for chamomile tea aside from just drinking it that may address certain remedies and improve overall health. Health Benefits of Chamomile Tea Below you’ll learn about […]

Avocado is one of the most nutrient-rich fruits available (yes, it is a fruit and not a vegetable). It is full of healthy fats, good for your skin, and of course, delicious. Health Benefits of Avocado There are numerous reasons why you should eat more avocado, but this article will focus on the top 7 […]

Jojoba is a desert plant, a forested, perennial bush that is native to the deserts of Arizona, New Mexico, and the dry California regions. As the seasons change, the leaves do not shed and instead stay intact. The plant takes three years to mature and flowers to grow and become harden pods. In these pods […]

Oolong tea is known to be full of health benefits when enjoyed on a regular basis. Tasting like a mixture of green tea and black tea with a mild fruity flavor, the most common type of oolong tea comes from China. Like most teas, it is full of vitamins and minerals, including vitamins A, B, […]

Impotence, or erectile dysfunction, is an inconvenient and often embarrassing condition that affects many men. Causes may be physiological or psychological and impotence occurs in various degrees. If you or someone you care about is suffering from impotence, don’t despair just yet; there are some natural remedies that are effective in helping treat erectile dysfunction. […]

Garlic, an onion species, is a bulbous plant that grows to 4 ft. tall. It is grown year round in ideally sunny locations with dry soils that have a high organic material content; however, garlic is capable of growing in a variety of soils and pH levels. For thousands of years, garlic has been used […]

  Alfalfa is a perennial plant grown in warm or temperate climates throughout the world. Also known as lucerne, the herb is only referred to as Alfalfa in the United States. A member of the pea family, Alfalfa is grown as a forage crop for livestock fodder. Technically a legume, the plant develops small clusters […]

Autism includes a group of developmental disabilities than can cause social and behavioral problems. The spectrum of autism varies widely, and it affects boys more often than girls. Because autism revolves around the way the individual communicates to others, parents can often spot signs of autism early on in their child’s life. Natural Remedies to […]

Gingko Biloba is an oriental tree used for decoration, food, and medicine throughout the world. Often simply called ginkgo, the tree itself is a living fossil. While gingko is native to China, today it is grown through many different parts of the globe. At full height, the tree is quite large and possesses an evergreen […]