Healthy Living, the Natural Way

Symptoms of Prediabetes + How to Lower Your Risk

Prediabetes is a condition that indicates there are elevated blood sugar levels, but that the elevation isn’t high enough to

Three Shortcuts to a Good Night’s Sleep

We all need sleep. In fact, experts on the subject are now saying that sleep might just be the most

25 Natural Solutions for Heavy Periods (Menorrhagia)

Some women are unfortunate enough to have extremely heavy bleeding when menstruating. This condition is referred to as menorrhagia, and

11 Best Weight Loss Friendly Foods

If you are trying to lose weight, then looking at your diet and thinking about some of the foods you

15 Foods That Keep Uric Acid Levels Under Control

Uric acid is produced in the body by the breakdown of proteins into chemicals known as purines. Purines are responsible

Keto Diet: Benefits + 7-Day Meal Plan

The keto diet aims at teaching one’s body to burn stored body fat rather than relying on carbohydrates. This leads

35 Signs Your Body Is Excessively Thirsty

It’s a well-known fact that our bodies need water to not only keep up alive but to keep all

Make Your Own Turmeric Face Mask for Glowing Skin

At-home face masks are some of the best beauty tricks in the book. However, not all masks are created equally.

Natural Approach to Treating Atrial Fibrillation

Atrial fibrillation is a fairly common, yet no less concerning, condition of the heart in which one has an irregular,

Health Benefits of Cat’s Claw (Uncaria tomentosa)

Its scientific name is Uncaria tomentosa, and cat’s claw can be found in the rainforests of Central and South

Why Coconut Oil Can be Considered a Cure-All Beauty Remedy

Beauty trends come and go and change over time. Some people swear by using mayonnaise for hair conditioner while others

Foods That Play the Biggest Role in Slowing Down Dementia Progression

If you or your loved ones have been experiencing lapses in memory or in your ability to think and recall

13 Natural Solutions for Tonsillitis

Tonsillitis is inflammation of the tonsils, which can be bacterial or viral. It can be treated with natural home remedies

10 Ways Epsom Salt Can Improve Your Health

Epsom salt is a mineral that hails from Epsom in Surrey, England, and is actually a combination of sulfate and

5 Easy Ways to Green & Clean Your Home

Making your home feel clean goes beyond wiping down countertops and making the bed. Yes, these are important, but they

21 Natural Solutions for Stomach Ulcer

A stomach ulcer is a painful condition that occurs when a sore or lesion opens up in the lining of

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What They Don’t Want You to Know: Vitamin B17 Kills Cancer Cells

How to Reduce Hypercalcemia (High Calcium Levels) Naturally

He Cured Himself of Leukemia Without Drugs or Radiation

7 Surprising Health Benefits of Wheatgrass

7 Natural Home Treatments for Diaper Rash

Amazing Health Benefits of Bananas