Healthy Living, the Natural Way

At any age in life, nobody likes having bags under their eyes. There are a number of things that cause

Autism is a mysteries brain disorder that impacts how one perceives and socializes with others. It’s also referred to as

Does Listening to Classical Music Make Your Kids Smarter?

As a parent, you must have heard of the term Mozart effect which is based on the theory that listening

Does White Noise Help You Sleep?

Some people are just fortunate enough to fall asleep on their own even if they are in a loud environment.

How Often You Should Excercise for Top Weight Loss?

Everybody knows that to lose weight, you need to eat less and become more physical. It makes sense since the

How Much Coffee is Too Much in One Day?

Coffee is the world’s most popular beverage and people get drawn to it because of the taste, aroma or stimulating

How Local Honey Can Help Your Allergies

A good number of us have heard that eating local, unprocessed or raw honey can help with allergies. Is there

How Long Can You Eat Food After the Expiration Date?

A 2018 study published in the journal Plos One says that an average U.S. citizen tosses almost a pound of

All you Have to Know About Wax Coatings on Fruit and Vegetables

Almost all fruits and vegetables have a natural wax coating to keep moisture in because they are made of 80

Is Sparkling Water As Good As Regular Water?

Sparkling water, also known as carbonated water, is said to differ from regular water due to the added flavor in

How to Manipulate Your Brain to Enhance or Suppress Memories

Neuroscientists believe that there is a small structure in one’s brain that holds the key to future therapeutic techniques for

How Much Sodium Should You Have on a Daily Basis?

Sodium is an important requirement for a healthy life and to maintain normal fluid levels in the body. The nutrients

What’s Wrong With High SPF in Sunscreen?

Summertime. That time of the year when we enjoy sunny days by the beach, poolside, on in our backyard. It’s

What Does It Means if Your Poop Floats?

Whenever the bathroom subject comes up, we normally brush it under the rag or discuss it in the form of

How to Cook Rice to Have Less Calories

Rice is one of the most popular foods today and is considered a staple in many countries, especially Asia where

Unknown Side Effects of Painkillers in Your Body

Pain relieving meds are very useful for doctors and patients. But, like other drugs, they have side effects, some of

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How to Reduce Hypercalcemia (High Calcium Levels) Naturally

What They Don’t Want You to Know: Vitamin B17 Kills Cancer Cells

He Cured Himself of Leukemia Without Drugs or Radiation

Effects of Poor Nutrition on the Body (13 Signs Your Diet is Poor)

Health Benefits and Uses of Lavender (Lavandula angustifolia)

Health Benefits of Coconut Milk (plus How to Make It)