Healthy Living, the Natural Way

Is the reflection of your face in the mirror not what you want it to be? You're not alone. Weight

Food allergies in babies can be tough to spot. That’s why it's crucial to know what signs and symptoms to

When the world was forced into social distancing and people could no longer visit professionals, we saw a new era

Typically, a person will need to poop three or more times per week. Some folks pass bowel movements twice or

Dying hair has been practiced for ages as a symbol of beauty or to cover gray hair. It's even become

Laser hair removal has been gaining traction recently as a more permanent method to remove hair from the face, leg,

The untimely appearance of grey hair can be a major concern for most people. Some feel like it makes them

The brain is the central hub for every function in our day-to-day life. It’s the most delicate part of the

Coffee has long been known to give you a boost of energy and focus on those groggy mornings. But the

If you're fed up with itchy scalp, acne, or dry skin, tea tree oil is your best plant-based remedy. Tea

Are you struggling to lose weight, but the scale just won't budge? The secret is to increase your metabolism, the

How many times do you wash your reusable water bottle? It turns out your water bottle can harbor several types

Tuna is among the healthiest and richest sources of protein, omega-3 fatty acids, and vitamin D. It’s also rich in

Red yeast rice has been used as food and medicine for centuries in China and Japan. Even today, it's still

Green leafy vegetables are one of the healthiest foods you can eat. They are packed with fiber, minerals, and nutrients

A healthy bed life plays a huge role in happy relationships. It affects both the emotional and physical aspects of