What is an Eco Car?
An eco car is a vehicle that does not emit harmful fumes into the atmosphere because they do not use
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How to Stabilize Your Blood Sugar Levels Naturally
When the blood sugar level goes too high, after a meal, the brain sends a signal to the pancreas to
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DIY Sunscreen Made With Natural Ingredients
It’s that time of year again when the sun is out and so are you. Sunscreen is a must when
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Why You Shouldn’t Ignore Water Damage or a Leaking Roof
Water damage is a serious problem and should not be ignored. The longer you ignore the damage, the worse your
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15 Best At-Home Exercises (With or Without Equipment)
Life is busy but working out is important to your health. While being a member of a gym is motivating,
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9 Powerful Herbal Teas for Weight Loss
Losing weight is one of the hardest things that many people attempt. Although it does require a healthy change in
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The Dangers of Asbestos and How to Identify It and Remove
Prolonged exposure to asbestos fibers can have dire consequences. It is important to know how to identify and remove them.
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Keto Diet Food List: What to Eat and Avoid
The Ketogenic diet is unique in that it has been practiced for over nine decades (beginning in the 1920s) and
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Depression Triggers + 11 Natural Solutions
Depression can affect anyone. In fact, one out of seven individuals will suffer from a depressive episode at some point
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How to Reduce Your Household Energy Costs in 2018
Have you considered ways to cut down your energy bill? Such efforts are both good for the environment and your
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19 Health Benefits of Pomegranate (the Miracle Fruit)
Pomegranate has been rightly and correctly called the “miracle fruit.” It is abundant in nutrients with a plethora of health
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Grounding: The Power of Walking Barefoot
What once was common as a child is now making a comeback in the age of adulthood. “Grounding”, or walking
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11 Natural Solutions for Snoring
Snoring is can be an unpleasant consequence of a number of different issues. Allergies, sickness, and reduced air quality are
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Symptoms of Prediabetes + How to Lower Your Risk
Prediabetes is a condition that indicates there are elevated blood sugar levels, but that the elevation isn’t high enough to
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Three Shortcuts to a Good Night’s Sleep
We all need sleep. In fact, experts on the subject are now saying that sleep might just be the most
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25 Natural Solutions for Heavy Periods (Menorrhagia)
Some women are unfortunate enough to have extremely heavy bleeding when menstruating. This condition is referred to as menorrhagia, and
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