When we think of our homes, we think of having a safe, comfortable space where we can relax. But there can be irritants lurking there, too. If you suffer from allergies, ranging from minor annoyance to high sensitivity, then you definitely want relief at home. Maintaining an allergen free environment is an important step in your options for remedies. Like most ailments, even allergies can benefit from preventative care. It isn’t just about keeping your home clean, either. You can’t run from your allergies but you can definitely lessen their effects on your life. Here are nine ways to keep your home allergen free.
Protect Your Bedding
Spring cleaning isn’t the only time you should give your home a really thorough cleaning. Various areas around your home can be excellent breeding grounds for dust and other allergens. Your bed, for example, can be the home of dead skin cells as well as dust mites. To avoid getting any irritation from the place where you should get rest, wash your sheets at least once a week. Be sure to use hot water for the washing. You can also buy covers for your pillows, mattress and box spring.
Ditch the Carpet
It might be overlooked because you’re just walking on it, but carpeting is an allergen wonderland. Virtually every type of allergen will build up in your carpeting, from pet dander to pollen that floats in through open windows. When you walk on the carpet, you’re also re-releasing them into the air. When choosing new flooring, opt for hardwood or something that isn’t porous.
Get Some Plants
There are certain houseplants, such as Hedera Helix and Snake Plant that collect pollutants in their leaves, helping to purify the air in your home. Air purifying plants generally have larger leaves and remove dangerous chemicals, such as Benzene and formaldehyde, from the air. They also make an attractive statement in your home.
Throw it Out
When it comes to keeping your home dust-free, not having any buildup of junk is essential. Dust and dander tends to settle in the cracks of various areas. That pile of books or old clothes in the closet will harbor many allergens. So it’s simple: if you aren’t using it or you barely remember that you have them, throw it out. Getting rid of the clutter is definitely going to improve the air quality in your home.
No Smoking Zone
Long after a cigarette has been put out, the effects remain. The smoker isn’t the only person affected by the ash and smoke. For anyone with breathing problems, it’s best to keep smoking out of the home entirely. It’s also better because the smaller pieces of ash can fall into the carpet and furniture, causing further irritation.
Choose Natural Cleaning Solutions
Most would assume that irritants are only those things like dust or pollen that build up naturally over time. However, some of the products found in your home can also cause allergic reactions. For example, certain cleaning sprays or even body washes can be irritating to the skin. The artificial chemical smells can also be harmful. Instead of using generic cleaners, buy non-chemical based cleaners or make your own.
Get a Doormat
It’s inevitable that you’ll bring allergens into your home after coming inside. Our shoes, especially, can carry a variety of allergens, including ragweed and grass pollen. Place a doormat on the outside of the entrances so that people can brush their shoes off before entering. You’ll also want to place another mat on the inside so that anything that the first mat didn’t catch isn’t dragged onto your floors. If possible, have your guests remove their shoes while outside.
Don’t Have a Pet
Pets can be great companions but they can also make you sick. Within their fur, there is pet dander, dry skin and dust that gets released every time they move. This allows the allergens to be transferred to various places. Having an indoor/outdoor pet can mean even higher levels of outdoor allergens being brought inside.
Heavy fabrics, like those used for drapery, can be an easy place for dust and other irritants to cling to. And because they move slightly, they help spread the allergens throughout your home. A solid alternative to this is to install blinds. Blinds tend to be flat and non-porous, so the dusts can’t slip into them. They are also fairly easy to clean and should be cleaned about once a week to avoid accumulation. When cleaning your blinds, don’t just brush the dust off as that just moves it from one place to the next. Choose to use a vacuum attachment that can pull the dust off the blinds and directly into a container.
With the right techniques, you can keep your allergy suffering to a minimum. There’s not much you can to the outside world but you can keep your space safe and clean. Environmental control means you’ll get to determine the comfort level of your home. You can keep your home allergen free with small tricks to improve the air quality. Getting rid of the irritants, both big and small, will allow you to sneeze less and breathe easier.