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At any age in life, nobody likes having bags under their eyes. There are a number of things that cause puffy eyes including allergies, stress, eye fatigue, inherited facial features and individual skin characteristics. It becomes hard to feel fresh when your eyes are swollen. The exact feeling you get from puffy eyes is tiredness and old. However, there are certain remedies that can relieve puffy eyes. But for a permanent solution, you need to know the underlying cause. Here is how to reduce puffy eyes naturally.

Apply Cucumber

For years, cucumber has been used as a home remedy for puffy eyes. You might have seen people placing slices of cucumber on their eyes and wondered how it works. Cucumber naturally contains acerbic acid, antioxidants, and flavonoids, that are great at relieving swelling, redness, and irritation. To get fast results, use a cool cucumber for puffy eyes.

Just place a slice on your closed lids and let it rest there for 15 to 30 minutes. Alternatively, you can go for a cucumber rose eye mask blended together to reach the inner and outer regions of the eyes. After that treat, your eyes will feel nice and refreshed.

Potato Slice

Take a fresh potato and refrigerate it for a few minutes then slice it into two and cover your closed eyes with the pieces. Potato contains an astringent that removes the water from under the eyes. Ensure you’re covering all the puffed areas under the eye and leave it for 15 to 20 minutes then rinse your eyes. Also, you can make a potato paste by grating raw potato, then place it in a cheesecloth. Lay it over the eyes and rest for a few minutes. You will notice a tremendous change in those puffy eyes as they diminish in size.

Use of Tea Bags

Tea is one of the popular remedies for puffy eyes. Naturally, tea bags contain caffeine, powerful antioxidants that increase blood flow to your eyes. Also, the caffeine is said to protect against UV rays and potentially slows the aging process. For effectiveness, place two tea bags in a mug of hot water. Remove and let them cool to room temperature and place on your eyes for a couple of minutes. Many researchers encourage the use of tea bags due to their anti-inflammatory effects. Following this routine twice a week can help tighten the skin under your eyes as well as providing a soothing effect.

Egg White

Make an egg white mask and apply it underneath your eyes using your fingers. Wait for it to dry so that it can tighten and tone the skin. After a period of 15 minutes rinse your eyes gently with cold water. Egg white stimulates circulation and reduces inflammation. For extra de-puffing eye treatment, mix egg white with some cucumber water then add a teaspoon of rose water. Place the mixture in a cloth and lay it on your eyes.

Increase the Intake of Collagen-Rich Foods

As you begin to age, the muscles and tissues that support the eyelids become weak. Meaning the skin around your eyes begin to sag that includes the fat around the eyes. Increasing your vitamin C intake helps to boost the absorption of hyaluronic acid, which is naturally found in the body but it decreases with age. Vitamin C rich food and amino acids help collagen production through boosting your levels of hyaluronic acid promoting healthier skin. You can get vitamin C from consuming oranges, kale, red peppers, Brussels sprouts, broccoli, and strawberries.

Cold Water

First thing when you wake up you should refresh your face with cold water. You will definitely feel awake. And if your eyes are extra puffy, you can dunk your face in ice water or use a washcloth and dip it in cold water, squeeze the excess water and lay it over your eyes. Either way, cold water works as a vasoconstrictor to restrict blood flow to the area, which reduces swelling and redness.

Use Aloe Vera Gel

Aloe Vera isn’t just used for burns, it contains 18 amino acids and has numerous antibacterial, anti-fungal and other healing properties. It helps to prevent wrinkles and sooth the eyes. Also, it moisturizers your eyes and offer puff relief.

Conclusion

In most cases, you can treat puffy eyes using natural home remedies. But if you notice symptoms under just one eye which gets worse over time, it’s advisable you visit a doctor. There are cases where puffy eyes are caused by infection or reaction to certain medications, therefore, you require special attention. Additionally, you should check in with your doctor if the swelling is severe and long-lasting, causes redness, pain or itching and is affecting other body parts.

All images by Pixabay

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