Health Benefits and Uses of Slippery Elm (Ulmus rubra)
Health Benefits and Uses of Slippery Elm (Ulmus rubra)
Slippery elm bark is an herb that has a somewhat slimy consistency (probably where it gets the slippery in its
Read more.
10 Health Benefits & Uses of Peppermint
Health Benefits & Uses of Peppermint (Mentha × piperita)
Peppermint has been used for centuries to heal a variety of ailments. From asthma to IBS, peppermint is a powerful
Read more.
Health Benefits and Uses of Marshmallow (Althaea officinalis)
Health Benefits and Uses of Marshmallow (Althaea officinalis)
When most people think of marshmallow, they think of roasting fires and s’mores. Those marshmallows found in the store, however,
Read more.
Health Benefits and Uses of Lavender (Lavandula angustifolia)
Health Benefits and Uses of Lavender (Lavandula angustifolia)
Lavender is much loved for its delightful aroma and relaxing properties. Lavender, or Lavandula Angustifolia to differentiate from its mint
Read more.
Health Benefits and Uses of Licorice (Glycyrrhiza glabra)
Health Benefits and Uses of Licorice (Glycyrrhiza glabra)
Licorice is a naturally sweet herb that has been used for centuries in various societies. It is most often found
Read more.
Health Benefits and Uses of Stinging Nettle (Urtica dioica)
Health Benefits and Uses of Stinging Nettle (Urtica dioica)
Stinging nettle, despite its name and appearance, is a very useful herb that is effective in treating a wide variety
Read more.
Moringa: A Powerhouse Superfood
Moringa Oleifera: A Powerhouse Superfood
Moringa oleifera, a plant that is native to India, Pakistan, Africa, Arabia, and the Himalayan region, is now taking the
Read more.
Medicinal Benefits of Birch (Betula)
Medicinal Benefits of Birch (Betula)
The sap, bark, and leaves of the common birch tree have been used for hundreds of years to cure a
Read more.
Health Benefits of Juniper Berries (Juniperus virginiana)
Health Benefits of Juniper Berries (Juniperus virginiana)
You may know that juniper berries are often used to flavor various types of gin. But what you may not
Read more.
Medicinal Benefits of Calendula (Calendula officinalis)
Medicinal Benefits of Calendula (Calendula officinalis)
Calendula is a member of the broad marigold classification of flowering plants. The particular marigold called Calendula is usually found
Read more.