Hemp seed oil, commonly referred to as hemp oil, is derived from hemp seeds through a process known as cold-pressing. The clear green unrefined oil should not be confused with cannabidiol (CBD) oil which is extracted from the cannabis plant, specifically the flowers and leaves. Hemp oil may or may not contain small traces of tetrahydrocannabinol (THC), the psychoactive compound in cannabis, (this fact is a highly disputed) and will, therefore, not get you high. The oil has a myriad of benefits for your skin and overall health. Without further ado, let’s take a journey into the health benefits of hemp oil.
Hemp Oil Benefits for Your Skin Treatment for Acne
We all know how acne can be bothersome and unsightly, causing endless irritation which can lead to self-confidence issues. You’ll be glad to learn that hemp oil is the remedy you’ve been looking for. This natural oil works on your skin and clears acne leaving your skin smooth and pleasant. The oil is not greasy and doesn’t clog your pores. Plus, you don’t have to worry about any unpleasant smell. Linoleic acid is the active component responsible for regulating sebum production which can lead to acne.
A Natural Moisturizer
Applying hemp oil on your skin provides a protective layer without upsetting your skin’s natural balance. Hemp oil encourages the generation of new cells and prevents the loss of moisture. If you suffer from dry skin, using this oil regularly will help to restore healthy and hydrated skin. People with oily skin will especially love using hemp oil because it keeps their skin moisturized without complicating the already oily skin.
Used as an Anti-Aging Agent
Hemp oil not only locks in moisture in your skin, but it can also reduce wrinkles and fine lines from developing. The presence of linoleic and oleic acids in hemp oil is important in giving your skin a healthy young look.
Treatment for Skin Rashes
Sensitive skin is prone to flare-ups caused by allergies or other skincare products and can cause itchiness and skin irritation. People with eczema and psoriasis will find the effects of applying hemp oil very soothing and will relieve the itching. Hemp oil contains omega-6 whose compounds act as an anti-inflammatory. This helps to soothe the skin and treat sunburns, shingles, or skin rashes.
Improves the Health of Your Skin
Hemp oil is loaded with vitamins A and E and an array of essential minerals such as iron, zinc, phosphorous, magnesium and calcium. Taking hemp oil supplements prevents cell damage and increases blood flow to the skin. You can use hemp oil as a face cleanser to rejuvenate tired dry skin and control the production of excess oil.
Hemp Oil Benefits for Your Health Boosts Brain Health
Hemp oil contains essential fatty acids that have been associated with improving memory and enhancing cognitive function. The omega-3 fatty acids are crucial for maintaining normal brain functioning. Studies show that hemp oil has endocannabinoids, which helps to improve moods. Patients with bipolar disorder, depression, and anxiety have benefited from taking hemp oil or its supplements.
Helps Fight Cancer Cells
A report in the British Journal of Cancer suggests that hemp seed oil has the ability to reverse a severe form of brain cancer known as glioblastoma multiforme. The gamma linoleic acid (GLA), a type of omega-6 fat, and omega-3 inhibit cancer cells from growing and spreading to other cells.
Hemp Oil is Good for Your Heart
Hemp seed oil contains specific bioactive elements that can protect your heart by lowering cholesterol levels. It has a perfect fatty-acid profile which stocks more benefits when it comes to heart health. A lab test showed that hemp oil reduced cholesterol absorption in mice, a factor which was found to enhance cardiovascular health.
Due to the abundance of essential fatty acids in hemp oil, it helps to restore a weakened immune system and prevents your body from bacteria and infections. Taking hemp oil in raw form or as a supplement is especially useful during the cold and flu season.
Promotes Digestive Health
Hemp seeds contain both the soluble and insoluble fiber which prevents constipation and relieve gas and bloating. Hemp seed oil, when ingested can help alleviate many digestive issues. It works by increasing the production of digestive juices, which keeps your gut in good health. Hemp oil is also extremely beneficial to pregnant women because of the huge supply of omega-3 fatty acids. These essential fats aid in the growth and development of a healthy brain and vision of the fetus. Moreover, omega-3 prevents preterm delivery. However, the use of hemp oil during pregnancy should be done under the supervision of your doctor in the event it causes unfavorable reactions. The goodness of hemp oil is gaining popularity the world over. Jump onboard and try it out today, you won’t regret it.