Foods to Improve Your Kid’s Brain Health
When we eat food, the brain becomes the first organ to absorb nutrients from it. The food you feed your
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Top Health Benefits Of Traditional Chinese Medicine
Traditional Chinese medicines (TCM) have been in use for over 2500 years to treat different ailments naturally. It includes practices
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Is It Bad to Sleep With Socks on?
Sleep is an integral part of humans as it helps to rejuvenate cells, enhance normal brain function, and refresh your
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Best Natural Treatments for Nerve Pain
A series of illnesses including diabetes, HIV, cancer, autoimmune disorders, and shingles can cause nerve pain. Similarly, injured or people
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Period Symptoms you Should See Your Doctor About
The menstrual cycle begins when the uterus wall thickens in preparation for a pregnancy. When the pregnancy doesn’t happen, the
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man vaping
Is Vaping Really Healthier Than Smoking?
The increased use of electronic smoking or e-smoking is a dangerous trend with real health risks. E-smoking is now being
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Is It Healthy to Drink Breast Milk As an Adult?
There’s no dispute as to what breast milk does to infants. It’s the first food babies test in their mouths
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woman meditating beach
7 Mindfulness Tips for Beginners
In our modern world, balancing work and family life leaves us little to no time to have a peaceful moment.
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strawberry milk
7 Foods with More Calcium Than a Glass of Milk
Getting a dose of calcium doesn’t necessarily mean you have to take a glass of milk every morning. There are
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How to Eat Fresh and Healthy at the Office
Eating healthy at the office might seem impossible in this era where putting in extra hours to beat that deadline
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