Consuming Organic Whole Grain Barley for Good Health
Consuming Organic Whole Grain Barley for Good Health
Barley may not sound like the tastiest of food staples, but its plethora of health benefits may just leave you
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Benefits of Phosphorus + Top 10 Rich Foods
Benefits of Phosphorus + Top 10 Rich Foods
While phosphorus may not be well-known like iron or calcium, it is nonetheless equally important in the proper functioning of
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Amazing Health Benefits of Bananas
Amazing Health Benefits of Bananas
When you think of banana benefits, you may only think potassium and its relation to muscle cramps. However, bananas are
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Copper Rich Foods to Add to Your Diet
Copper Rich Foods to Add to Your Diet
When you hear copper, you may initially think of metal, wires, and copper thieves. Copper, however, is also a very
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9 Powerful Herbs to Treat Inflammation
9 Powerful Herbs to Treat Inflammation
Inflammation in the body is characterized by swollen, red, painful, and even warm skin. Inflammation can occur as acute or
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9 Foods that Lower LDL Cholesterol Naturally
9 Foods that Lower LDL Cholesterol Naturally
LDL cholesterol is known as the “bad” cholesterol because it is the type that builds up in the walls of
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Top 10 Iron Rich Foods: No More Supplements
Top 10 Iron Rich Foods: No More Supplements
Many adults do not get enough iron on a daily basis. A lack of iron may result in sluggishness, extreme
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Eating Squash for Good Health
Eating Squash for Good Health
It’s no secret that vegetables are full of essential vitamins, minerals, and nutrients, and squash is no exception. Squash is
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8 Effective Herbal Treatments for Memory Loss
8 Effective Herbal Treatments for Memory Loss
Your memory is one of the most precious things you wish to preserve. With diseases like Alzheimer’s and Parkinson’s, it
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10 Reasons You Should Add Broccoli To Your Diet
10 Reasons You Should Add Broccoli To Your Diet
Everyone knows that you should eat your vegetables, and broccoli is no exception. Virtually a superfood, broccoli is full of
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