What Happens to Your Body If You Don’t Eat Enough Protein?
Eating a balanced diet on a daily basis needs a serious commitment that most people just can’t keep up. Protein
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What Does Your Body Odor Say About your Health?
It’s human nature to sweat, and there’s nothing wrong with that. It’s also a fact that, occasionally, everyone has a
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6 Things that Are Ruining Your Diet and You Don’t Know It
Most, if not all, of us, want to be healthy and stay healthy. But sometimes, we find ourselves in a
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The Best Foods to Fight Migraines and Headaches
Migraines are not just regular headaches. They are characterized by severe pain in the head, nausea, and sensitivity to light
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Are QR codes now more important than ever?
You’ve probably seen QR codes on many packaged products on your favorite grocery store or café and are probably wondering
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What’s Body Neutrality and Why Should You Embrace It?
If you’ve been active on Instagram, you must have noticed before-and-after photos, with posts and hashtags about body positivity. The
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How Close Are We To Get a Vaccine for Coronavirus?
The world is still grappling with the effects of the horrible Covid-19 pandemic and researchers around the world are racing
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Best Foods for Omega 3 Fatty Acids
Omega 3 are polyunsaturated fatty acids perfect for our heart health, increasing good cholesterol in the body, and lowering blood
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Why Sleeping is so Important to Beat COVID?
Lack of proper sleep leaves us feeling stressed, tired, and can open our bodies to infections as well. While there
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What Happens to Your Body When You Get Infected with Covid?
The long-term effects of viral infections can be devastating. Doctors say that viruses and bacteria can trigger some illnesses that
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