Plants are therapeutic. Whether grown indoors or outdoors, they provide a relaxed environment that’s known to reduce anxiety and stress. Caring for plants makes us feel connected to the plants and brings out a sense of responsibility, satisfaction, and purpose. Live plants have a way to liven up any room, garden or office. But how […]

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If you’re a health conscious individual, you must have grown tired of commercial toothpaste and tried to make one yourself. Homemade toothpaste is the best alternative to the store bought toothpaste because of the natural ingredients. Most commercial toothpaste tubes contain ingredients that are questionable and could possibly do more harm than protect your dental health. […]

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How many times have you read the ingredients of your hair shampoo and conditioner? If you haven’t, it’s high time you started. You’ll be shocked to know that there are over a dozen toxic ingredients used in shampoos and conditioners, even those labeled as “All-natural”. Chemicals are bad for your hair. And since the scalp […]

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People always associated weight gain to unhealthy eating and lack of exercise. What if I told you that some of the items at your home are contributing to an addition to your waistline? I know this comes as a surprise to many people because home is where your heart is. You expect everything to be […]

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From the coastal beaches to the supermarket shelves and now to your kitchen, coconuts are the next best thing when it comes to healthy eating. Coconuts have so many by-products ranging from coconut oil to coconut flakes to coconut milk to coconut flour. Coconut flour is made from dried coconut pulp that has been ground […]

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Celery juice is the new ‘miracle’ potion that’s been trending on social media, health food shops, and health magazines. Most people claim that drinking celery juice helps with many ailments in the body. Celery, which was just a snack in many households, is now referred to as a superfood and wellness experts claim that it’s […]

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Honey is the natural thick syrup that bees create throughout their lives. It’s full of nutrition and has been linked to countless health benefits. However, did you know that the honey you buy at the grocery store may not be honey at all? Most honey brands are just a mixture of substances that taste like […]

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If you have a bottle of rubbing alcohol somewhere in your house, chances are high that you’re not fully utilizing its uses. For most of us, rubbing (Isopropyl) alcohol is usually in the medicine cabinet and the only time we remove it is when we want to disinfect a wound. But did you know there […]

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Your quest for natural air purifiers ends with beeswax candles. Scientifically known as Cera Alba, beeswax is produced by the honeybee and is exuded from the abdomen to form the honeycomb. It’s the only the wax that is used in its natural state, having only undergone the filtering process. Natural beeswax candles tag along dozens […]

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Insects are drawn to your home especially the kitchen due to the scent, light, heat, and humidity. Summer season is the best time of the year with warm weather, sunshine and a perfect time to go on a vacation. However, this is the time you will see all type of insects in your home. As […]

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The usage and consumption of garlic trace back 7,000 years ago. It’s considered as a flavoring and seasoning agent in foods with high benefits in its raw form. Also, garlic has medicinal benefits which include preventing several health issues like cold, clogged arteries, liver issues, baldness, insomnia, and hormonal issues. Since the ancient times, people […]

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Mead has been cultivated and consumed across the world for over a thousand years. This drink has gained popularity due to the many surprising health benefits associated with it. Mead is naturally made with no preservatives or sweeteners due to the presence of honey which provides all the sugar required. Honey has always been thought […]

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There are a thousand of hair products in the market some of which contain harmful toxins that your body absorbs easily. You should be well versed with the ingredients used to make shampoos and conditioners as you’re with ingredients used to make foodstuff. If you thought only food can contain harmful toxic material, then you’re […]

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There are many factors that come to play in determining the quality and quantity of sleep a person should have. Besides the emotional factors and stress that causes restless nights, your sleep environment speaks a lot about the type of quality of sleep you will get at night. According to the National Institute of Health, […]

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It whitens your teeth, removes cavities and leaves your mouth with a fresh breath. But did you know toothpaste can be used in so many ways other than brushing your teeth? Today’s article combines 10 amazing toothpaste hacks that you didn’t know. Just a pointer, use regular toothpaste rather than gels or whiteners. They contain […]

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Growing indoor plants not only brings you peace and serenity, they add a touch of style to your home as well as help to keep the air clean. We keep pots of herbs (rosemary, chives, parsley, and basil) in our kitchen, seedlings in the basement, snake plant in our bedroom, dwarf citrus in the study […]

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