Obviously, not many people consider fishing as physical activity. Whether you’re a match angler or just enjoy catching some fish, fishing improves mental and physical well-being. In fact, it’s said to strengthen muscle tone, improve overall fitness, and burn calories. This exciting hobby makes you feel better during and after the activity. Therefore, to help […]

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Cycling every day might seem unattainable since it requires commitment, but it has positive health effects on our bodies. Physically active people have a well-being score of 32 percent higher compared to inactive persons. Cycling offers excellent physical benefits as well as mental advantages. The day’s activities can lead to stress, which is why people […]

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Anyone who is health conscious will be curious to hear more of something that’s said to have exceptional health benefits, especially longevity. Carbon 60 is one such chemical and is considered to be one of the most amazing discoveries of the late 20th century. The carbon molecule has many applications, especially in the field of […]

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Testosterone is a sex hormone produced by the human body. It’s commonly associated with males, though females have small amounts. Testosterone levels in males increase during puberty and start to decrease after age 30. Testosterone affects a man’s appearance and sexual development. It stimulates sperm production as well as man’s sex drive. In addition, it […]

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Some people seek the help of cool soothing music to put their minds at ease and catch some sleep. With AirPods, the hustle of dealing with long wire or tangled mess isn’t their anymore. AirPods are super light and comfortable to wear. But are there any dangers if you sleep wearing AirPods? If you maintain […]

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Coffee lovers, forget Nescafé, Starbucks, Barista or other top coffee brands. Here’s something that might interest you. For a long time, we’ve only known and consumed regular coffee. But it turns out, mushroom coffee could have even more health benefits. Also known as Ganoderma Lucidum coffee or reishi coffee, this seemingly weird and unappetizing beverage […]

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Brain freeze, also known as ice cream headache or a medical term “phenopalatine ganglioneuralgia”, is a condition where you experience sharp searing pain in your forehead. It can occur a few seconds after exposure to something too cold in your mouth too quickly. However, not everyone gets it, some people can suck down as many […]

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Discovering molds on a building is major cause for alarm for most homeowners, yet people are still unaware of the effects of molds on health. Mold is a collective term that connotes various types of naturally occurring fungi that grow in filaments and normally reproduce by forming spores that travel through the air. Molds can […]

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The prostate is an organ found under your bladder and it produces semen. Sometimes, when cells in the prostate start to divide abnormally and then multiply, your prostate starts to enlarge. This condition is known as Benign prostatic enlargement (BPE) or benign hyperplasia (BPH). It usually affects men over 50 years and according to the […]

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People diagnosed with high blood pressure always have one worry in mind, they ponder over the thought of taking medication for a long time. High blood pressure has no symptoms and is a major risk for heart disease and stroke. These two are the leading causes of death in the United States. A number of […]

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Autism is a mysteries brain disorder that impacts how one perceives and socializes with others. It’s also referred to as autism spectrum disorder (ASD) and there are a lot of rumors explaining its cause. This disorder is characterized by limited and repetitive patterns of behavior. Anyone can get autism but the Centers for Disease Control […]

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Some people are just fortunate enough to fall asleep on their own even if they are in a loud environment. For others, this is impossible because even the smallest sound can wake them up and disrupt their sleep. If this happens repeatedly, it can be harmful to one’s health making them feel tired throughout the […]

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Coffee is the world’s most popular beverage and people get drawn to it because of the taste, aroma or stimulating effect. According to statistical reports from the 2018/2019 fiscal year, in the U. S. alone people consumed almost 26.5 million 60-kilogram bags of coffee, which is far much more than they consumed the previous year. […]

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Sparkling water, also known as carbonated water, is said to differ from regular water due to the added flavor in it. Water is an essential commodity in one’s body, according to nutrition research. There are a lot of options to choose from, but do they provide that same hydration to the body as regular water? […]

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Sodium is an important requirement for a healthy life and to maintain normal fluid levels in the body. The nutrients in the salt are what you need for muscle and nerve repair. However, too much of it can harm your heart. The Federal Government’s Official Dietary Guidelines say that on average, an American adult should […]

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