If you’ve been trying to lose belly fat, you know how uphill the task can be. By now, you must have learned that there’s no magic wand to give you that flat and slim waist. It takes a combination of exercises and certain foods to get there. Even so, you still have to work hard […]
During summer, nothing can be quite as refreshing as the cool waters of swimming pools. Swimming is not just for fun, but also a great way to stay fit, but if your pool lacks saline, ozone, or a structured water filter, you’re going to have to treat it with chlorine. If you’re a frequent swimmer, […]
Let’s face it. Everybody wants to look and feel good in their own skin. That’s why you’d be willing to pay anything to land yourself a skincare regimen that actually works. To be honest, it’s not easy to come across a skincare product that perfectly matches your skin type, considering the thousands of products available […]
If you have pale skin, chances are you’ve had at least one bad experience with self-tanners. Self-tanning is a complicated art in itself, and to get that perfect vacation glow, you need the right tools and products. Self-tanners have evolved over the years, and the best ones will leave you with a streak-free and natural-looking […]
How many of you are guilty of wearing makeup only during Zoom meetings? Since the pandemic, virtually every business entity has been affected. The global economy crashed, buildings were vacated, employees laid off, and those lucky enough, forced to work from home. We even had to rethink how we workout and how to socialize. The […]
Face masks are here to stay. After the onset of coronavirus, the CDC together with other health bodies encouraged people to wear face masks to stop the spread of the virus. Today, wearing a face mask has become a norm and everyone is embracing this new way of life. However, it’s important to learn how […]
Ecommerce will definitely grow tremendously due to the COVID-19 (Coronavirus) pandemic. Most people are now looking online for solutions to any type of health issue since they’re advised not to go to the local stores where there is a higher risk of infection. Everyone wants to live a healthy lifestyle; thus, most will search far […]
When it comes to weight loss, it’s important to keep track of things like what you eat, how much you eat and when you eat. The body needs protein, carbohydrates, fats, vitamins, minerals, and water for good health. Choline plays a major part in your overall wellbeing, your mental health, energy levels, and weight loss. […]
There is plenty of information emphasizing on the importance of sleep. During sleep, our bodies repair damaged cells and eliminate cell waste. Collagen is very crucial in showing aging effects on our skin through fine lines and wrinkles. On the other hand, charcoal absorbs and eliminates toxins that come from everyday processes. When your body […]
By eating foods loaded with antioxidants, healthy fats, water, and essential nutrients, expect your body to show appreciation through the skin. After all, the skin is the first organ to show internal trouble, and there is only so much that creams, lotions, masks and serums can do before we need to take a closer look […]
Let’s face the facts. For a youthful-looking, wrinkle-free skin, you need to live a healthy life, exercise regularly, and drink plenty of water. However, skin aging is a natural event and is inevitable. Luckily, there are plenty of natural ingredients that you can use to make skin tightening treatments to slow down the aging process […]
Birthmarks are irregular marks on the skin that are usually present at birth or may appear shortly after birth. They come in different shapes, sizes, and colors and can appear anywhere in the body. Some may be big while others may appear as tiny dots. People perceive birthmarks differently with some feeling quite frustrated and […]
We all experience some sort of hair loss every day. But when you start to find strands of hair on your pillow, there could be an underlying cause. There have been concerns about whether or not stress can cause hair loss. Research shows that this is highly possible but it’s not the only thing you […]
At any age in life, nobody likes having bags under their eyes. There are a number of things that cause puffy eyes including allergies, stress, eye fatigue, inherited facial features and individual skin characteristics. It becomes hard to feel fresh when your eyes are swollen. The exact feeling you get from puffy eyes is tiredness […]
When you drink or eat sugary foods, not only are you feeding yourself but also germs that cause tooth decay and gum disease. Tooth decay refers to the destruction of tooth enamel, the outer layer of the tooth. As a result of tooth decay, you might experience some pain and difficulties while eating. A more […]
We must admit, citrus fruits have been a part of our diets and nutrition for as long as we can remember. They come in different varieties, some sweet and some bitter. What makes them a healthy addition to our diet is the vitamin C content that is responsible for keeping diseases away and also has […]