COVID-19 cases are now at over two million worldwide. Elderly and patients with an existing health condition are said to be at higher risk of contracting illnesses more easily. The human body naturally hosts and travels with several pathogens including viruses that consequently lead to disease and possibly death. Coronavirus is transmitted when you come […]

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Covid-19 pandemic has contributed to gym closures and home confinement, leaving people to find new ways to stay fit. The World Health Organization encourages everyone to do two hours of moderate workout or one hour of intense exercise every week. Exercising regularly promotes healthy immune function, reduces weight gain, and boosts mood. This is the […]

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With delays in testing, hindering a country’s ability to accurately track and know new coronavirus cases, many people are now left with no other choice but to stay at home. If you have a cough or some mild aches, but would rather not go to the doctor to be examined for COVID-19, is there an […]

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Due to the risen events, as a result of the COVID-19 pandemic, many healthcare providers are now understanding the need to establish an online store where they can publish their information, the conditions they treat, and their practices in general. Patients too are now turning to the internet, intending to interact with their healthcare providers, […]

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CoQ10, also known as Coenzyme Q10, is essential for the proper functioning of our bodies. It’s a naturally occurring chemical that’s required by every single cell and has been applied in medical practices as a heart treatment for decades. The body produces CoQ10 but in some cases, it’s not sufficient for the daily functions of […]

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People affected by emotional problems like anxiety, depression, and trauma can have a difficult time trying to cope with life. For years, psychotherapy took years to treat trauma victims. But now, a new technique known as EMDR is showing promising results in treating emotional pain. What is EMDR? EMDR (Eye Movement Desensitization and Reprocessing) is […]

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The secret to being happy for the most part of your life is to keep your brain happy – and this is backed by scientific research. Although the positive thinking concept may seem too farfetched for some people, it really helps one to anticipate success, prosperity, goodness, and happiness. When all these good results happen […]

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It was estimated that the average American consumed 7.4 gallons of juice annually in 2009, according to the U.S. Census Bureau. This number is said to have increased throughout the years. It doesn’t matter whether you consume juice or concentrate, both have a place in a balanced diet. Plus, you get distinct nutritional values from […]

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The word 5G describes the fifth generation of mobile technology. It promises faster browsing, streaming and download speeds, as well as better connectivity. The 5G technology will enable speeds of up to 100 Gigabits per second: up to 100 times faster than 4G. However, with each new generation of Wi-Fi that comes out, a new […]

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Kakadu plum is a fruit native to Australia and the highest source of Vitamin C. It’s also called Billygoat, Gubinge, Gurumal or Murunga. It seems that every day we have a new skincare ingredient promising to take care of our skin. Kakadu is the newest in the market and not only does it promise to […]

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If you follow health news closely, you must have heard about Kratom, a supplement that’s supposedly used to treat opioid withdrawal among other health benefits. So, what is Kratom? Kratom is a tree native to Southeast Asia whose leaves can be chewed or dried to form a powder. Apart from the pill form, some people […]

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Do you have trouble sleeping at night or do you suffer from anxiety? Scientists have come up with an interesting relaxation technique called ASMR (Autonomous Sensory Meridian Response). ASMR is an inexplicable sensation, a tickling feeling that moves from the top of the head down to the spine. It’s an amazing feeling that leaves a […]

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Collagen is a common word in the beauty industry mostly because it’s the most abundant protein source in the human body. Scientists estimate collagen to cover around 30% of the total human body’s protein content as it’s the main connective tissue found in the skin. In non-scientific terms, collagen is the glue-like structure that keeps […]

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Who is better qualified to make your beauty products than you? We all know what we like and how we want our cosmetics to feel or look like. People spend a fortune in every new beauty product in the market some with the promise of giving you a fine-looking skin. Sometimes when we find that […]

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Normally, a ketogenic diet is aimed at improving your overall health and help you lose weight. It’s a low-carb (five to 10 percent carbs), high-fat (70-75 percent fats) diet that switches your body’s dependence on carbohydrates as the source of energy to burning fat for fuel. This process (metabolization of fats), increases the level of […]

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Every parent worries about their kid. They spent a lot of time looking after them and all they hope is that they end up growing into responsible adults. It’s not once or twice that you’ve come across books and articles on how to raise kids, but only a few really work well, and all you’re […]

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