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A series of illnesses including diabetes, HIV, cancer, autoimmune disorders, and shingles can cause nerve pain. Similarly, injured or people experiencing physical or psychological stress can experience nerve pain. At times this pain may get better on its own without any form of treatment, but most of the time the pain has a significant impact on a person’s quality of life. Most medications used for nerve pain last a short period of time with considerable side effects. If you’re experiencing severe nerve pain, it’s important to see a physician to determine the underlying cause of pain and offer a solution. The good news is that nerve pain is treatable. However, it can take time to heal and you should take natural remedies for three to twelve months. Here are the best natural treatments for nerve pain.

White Willow Bark

White willow bark contains an active chemical constituent, salicin, a compound that is chemically effective as aspirin for reducing pain. This herb also has polyphenols and flavonoids antioxidants which help in fever, as an antiseptic and immune boosting. It’s an excellent remedy for chronic recurring headaches.

Unlike aspirin, white willow bark doesn’t cause gastrointestinal side effects. In a study of 200 people with lower back pain, those who received white willow bark had a significant decrease in pain compared to those who received placebo. Even better, those who received a higher dose of white willow had more significant pain relief.

Benfotiamine

B-Complex vitamins are among the most important nutrients. Benfotiamine is a derivative of B-vitamins and the best vitamins treatment for nerve pain. It’s a water and fat-soluble vitamin that the body uses to convert food into energy. Also, it helps maintain healthy nervous tissues. It works by inhibiting three major pathways that lead to the formation of toxic metabolites. You can’t get enough of benfotiamine vitamin in food, thus it’s available as a single supplement or a combination formula for pain.

Alpha Lipoic Acid

Denoted as ALA, alpha lipoic acid is in a class of vitamin-like chemicals called antioxidants. Antioxidants can either be man-made or naturally occurring such as alpha lipoic acid. ALA can be obtained from yeast, dark green leafy vegetables such as broccoli and spinach, and organ meat like the liver and kidney. It has been approved as a treatment for chronic nerve pain especially for people suffering from diabetic neuropathy. ALA can also be beneficial for healthy blood vessels, the eyes, internal organs and in relieving chronic fatigue and exhaustion.

Fish Oil

There is a natural key ingredient in fish oil that has shown to benefit people with nerve pain. In case of an accident or injury, fatty acids in fish oil help relieve the pain and accelerate the healing process. However, excessive consumption can lead to a number of side effects therefore, you should consult with a physician. In a study of the effects of fish oil on mice, it showed that nerve damage in a mouse can be treated using the fish oil. For people using omega 3, cell death can be reduced and also sciatic nerve injuries will respond very well with less muscle damage.

Essential Oils

There are varieties of oils that work well in the treatment of nerve pain. For example, chamomile constricts the blood vessels around the nerve, relieving pressure. Roman lavender works as well in relieving pain and its anti-inflammatory properties boost healing. Helichrysum oil is a natural nervine meaning regular use of it makes your nervous system stronger. Additionally, it prevents nerve damage as a result of injury or aging. Plus, it reduces stress level which in turn decreases nerve pain.

Dietary Supplementation

As a result of soil nutrients depletion, our food doesn’t contain the number of vitamins and herbs it used to. That’s why taking neuropathy supplements containing exactly the same nutrients can help with proper and healthy nerves functioning. For example, nerve renew is a formulated vitamin and mineral supplement which uses safe and all natural sources to deliver vitamins directly to where they need to go. The Neuropathy Treatment Group (NTG), who are its developer points to numerous research and clinical trials which confirm its safety. Furthermore, many people have found nerve pain relief by taking it. It actually restores damages caused by nerve pain.

Conclusion

There are different ways you can prevent nerve pain such as keeping your blood sugar levels within the normal range. Taking supplements that have vitamins, minerals and safe herbs can help relieve chronic nerve pain. Also, consider reducing fatty animal products consumption and avoid lots of sugar. Plenty of water, ginger tea, turmeric, and green leafy vegetables among other natural remedies.

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