Small amounts of metal like iron and zinc are helpful for your body. However, in excess amounts, heavy metals can be harmful to the human body. Heavy metals like lead, aluminum, and mercury accumulate in our bodies over time due to the prevalence of industrial, sewage, and agricultural waste, which in turn pollute the food […]

Our bodies come with complex built-in detoxification systems such as the lungs, kidneys, skin, and colon among others. But due to exposure to toxins such as antibiotics, chemicals, and pesticides from the environment, the food we eat, beauty products, and household cleaners, our body accumulates these toxins to the extent that it becomes overwhelmed to […]

Lately, almost every restaurant, beauty shop, health-food store, and nutritionist offers chlorophyll detox water. Celebrities are adding this green substance to their water as part of their keep-fit, stay-healthy program. But what is it about chlorophyll that makes it the famed elixir? Chlorophyll is the green pigment responsible for giving plants their green color and […]

It’s about that time. You know, where we start cleaning everything from the closets to under the stove. We spend a lot of energy and time doing it, too. Do you do anything to clean out your liver, the ultimate cleanser of your body? Your liver has worked very hard for you for a long […]

Many of our bodies are overwhelmed with heavy toxins, and we may not even know it. These toxins impair the ability of our bodies to function normally and may result in issues such as overactive/underactive thyroid, infertility, heart disease, dementia, autism, and birth defects. If you believe your body is dealing with an influx of […]

After you’ve undergone chemotherapy and successfully eradicated cancer from your body, you may thinking that’s the end of that chapter in your life. However, there is one more step that you must take and it is a crucial one: detox. Why Is Detox Necessary? As effective as chemotherapy may be in fighting cancer, it is […]

For your body to reach its full potential, it is important to detox and incorporate a full-body cleanse fairly often. Not all of these detoxes need to be miserable; there are actually a wide variety of tasty foods that will cleanse and detoxify the body naturally. Detox Foods Below is a list of some of […]

The ion cleansing detox machine is used for various reasons. The machine is used to detox the body, increase energy, and cleanse the body internally. It may even help increase sexual health, rid the body of heavy metals, detoxify the liver, alleviate pain, improve memory and sleep, reduce wrinkles, help treat acne, and enhance the […]

Although nicotine provides sweet relief to those that enjoy tobacco products, it has many negative side effects on the body. In addition to increasing stress within the body, nicotine may also increase the risk of type-2 diabetes, heart disease, and metabolic syndrome. It also affects the thyroid, pituitary, sex, and adrenal hormones. Natural Nicotine Detox […]

Detoxing has many benefits for your health, and one the easiest ways to do this is by enjoying a detox tea. Detoxing can increase your energy, rid the body of excess waste, boost your immune system, aid in weight loss, and improve the health of your hair and skin. Herbal Detox Teas Below you will […]

Detox baths are a great way to care for your skin, as well as remove dangerous toxins from your body. They are ideal for right before bed, likely to make you comfy and sleepy. DIY Detox Baths Use these natural bath detox recipes to warm up, heal your skin issues and improve your health in […]

Smoking has unpleasant effects on your overall health. Apart from affecting your lungs and heart, it increases your risk of certain cancers, including cancers of the liver, colon, rectum, and stomach. If you’ve been smoking for years, your lungs have likely turned black with tar deposits. Luckily, our lungs are self-cleaning. However, there are certain […]

There is plenty of information emphasizing on the importance of sleep. During sleep, our bodies repair damaged cells and eliminate cell waste. Collagen is very crucial in showing aging effects on our skin through fine lines and wrinkles. On the other hand, charcoal absorbs and eliminates toxins that come from everyday processes. When your body […]

If you follow health news closely, you must have heard about Kratom, a supplement that’s supposedly used to treat opioid withdrawal among other health benefits. So, what is Kratom? Kratom is a tree native to Southeast Asia whose leaves can be chewed or dried to form a powder. Apart from the pill form, some people […]