Kidney stones can be extremely uncomfortable and painful, and will leave you seeking relief as soon as possible. Unfortunately, kidney stones are fairly common and are often a result of too much vitamin D, dehydration, poor diet, or gout. Kidney stones themselves are actually just a formation of uric acid, phosphorus, calcium, and/or oxalic acid, which then become hardened and are difficult to pass through the urethra. Aside from the discomfort, kidney stones are also associated with the need to urinate frequently, nausea, pain while urinating, and excessive sweating.
There is good news, however: while kidney stones are common and painful, there are many natural, easy, and effective remedies to prevent and treat kidney stones.
1. Olive Oil and Lemon Juice
The citric acid in lemons helps break up kidney stones, and olive oil is an effective carrier. Simply combine ¼ cup of fresh lemon juice with an equal amount of olive oil, then drink up! You can drink this remedy 2-3 times per day, but it should not be consumed for more than three consecutive days.
2. Apple Cider Vinegar
Apple cider vinegar is practically a natural do-it-all when it comes to remedies. ACV is very effective in dissolving kidney stones and can reduce the acidity of urine (which may help prevent further kidney stones). Simply mix together two tablespoons of organic apple cider vinegar with one teaspoon of honey and a cup of water. You can drink this about three times per day.
Both the seeds and juice of pomegranates are effective in breaking up kidney stones. This is also a very easy remedy: simply eat a whole pomegranate or consume one cup of pomegranate juice daily until the kidney stones are gone.
4. Nettle Leaf
This herb helps encourage urination and stops the creation of crystals in the urine, thus preventing the formation of kidney stones. Make a homemade nettle leaf tea by adding 2 teaspoons of the dried leaf to a cup of hot water; let steep for ten minutes, then strain and drink. You can drink this 1-3 times per day regularly to both treat and prevent kidney stones.
Basil can help encourage the passing of kidney stones. Mix 1 teaspoon of basil juice with 1 teaspoon of honey and consume this in the morning every day. You can also opt for a basil tea 1-3 times per day.
The potassium in watermelon helps to maintain kidney health and regulate the acidity of urine, which helps to reduce the occurrence of kidney stones. Watermelon is also effective in breaking down calcium and magnesium, two culprits that lead to kidney stones. Because watermelon is also high in water content, it is a natural diuretic, which both prevents and help treat kidney stones.
Among other things, wheatgrass juice is effective in treating kidney stones. For a really powerful kidney stone remedy, combine wheatgrass, basil, and some lemon juice and blend together then drink.
Celery not only acts as a natural diuretic, but it also helps remove certain toxins from the body that form into kidney stones. Drink a glass of raw celery juice on a daily basis to keep kidney stones at bay, or drink celery seed tea as needed when afflicted by kidney stones.
9. Kidney Beans
Not only are they shaped like kidneys, but they also help support the health of your kidneys. Simply just eat 1-2 servings of kidney beans daily when afflicted by kidney stones, or add kidney beans to your regular diet to prevent the formation of kidney stones.
It is undeniable that kidney stones are uncomfortable, but fortunately these natural remedies are very effective in treating kidney stones. Find the single remedy or combination of remedies that works best for you, and you will be able to fight kidney stones effectively.