Books & Media
Books & Media
Which is the Best Coffee for Weight Loss?
Coffee has long been known to give you a boost of energy and focus on those groggy mornings. But the
Tea Tree Oil Benefits for Skin and Hair
If you're fed up with itchy scalp, acne, or dry skin, tea tree oil is your best plant-based remedy. Tea
What to Eat to Speed Up Metabolism and Burn Fat
Are you struggling to lose weight, but the scale just won't budge? The secret is to increase your metabolism, the
Are Reusable Water Bottles Hygienic and Safe for You?
How many times do you wash your reusable water bottle? It turns out your water bottle can harbor several types
Is Eating Fresh Tuna Really Good for You?
Tuna is among the healthiest and richest sources of protein, omega-3 fatty acids, and vitamin D. It’s also rich in
Does Red Yeast Rice Help Weight Loss?
Red yeast rice has been used as food and medicine for centuries in China and Japan. Even today, it's still
The Healthiest Green Leafy Vegetables for You
Green leafy vegetables are one of the healthiest foods you can eat. They are packed with fiber, minerals, and nutrients
Benefits of Kamagra Tablets for Your Health
A healthy bed life plays a huge role in happy relationships. It affects both the emotional and physical aspects of
The Best Foods for Feeding Your Brain to Pass the Exams
The food you eat has an enormous impact on your energy flow the entire day. If you start on junk,
You Are More Likely to Die Earlier if You Eat These Foods
Did you know that poor diet is the leading cause of early deaths all over the world? According to statistics,
What Happens to Your Body if you Drink Too Much Soda?
With so many health issues ravaging the world’s population, it's high time people started to cut back on unhealthy lifestyles,
Dessert Smoothies That Are Actually Good for You
Smoothies integrate fruits, vegetables, nuts, seeds, healthy grains, and protein to give you a satisfying blend to quench your dessert
6 Reasons You Should Eat Quinoa Every Day
Quinoa is one of the most consumed superfoods in the world. Known for its many health benefits, it comes packed
Are Feminine Hygiene Products Really Safe?
With a typical woman using thousands of sanitary pads or tampons in her lifetime, the big question remains, “are feminine
7 Foods to Help Lose Belly Fat
If you’ve been trying to lose belly fat, you know how uphill the task can be. By now, you must
How to Sleep When It’s Hot Outside
Midsummer is marked by hot weather that usually makes it harder to sleep at night. According to research, 60 to