Healthy Living, the Natural Way

What Happens to Your Body When You Eat Meat Every Day

We can all agree that meat is a good source of protein. It’s also one of the proteins that use

Everyday Foods that Contain Microplastics

Ever wondered if the food you’re buying is indeed healthy? Studies show that you might be consuming close to a

How to Make Your Own Almond Milk at Home

If you’re tired of cow milk or you want to go vegan, almond milk offers you a healthier and more

How to Introduce your Family to a Vegan Diet

Transitioning your entire family to a vegan diet is not a simple process. For most people, the first thing that

7 Foods that Make you Age Faster

For most people, smoking, excessive alcohol consumption, and sun exposure are the top things that make their skin age faster.

Do Pistachios Make You Fat or Help Weight Loss?

Many people around the world struggle with weight management and related health issues. For most people, losing weight tops the

Why is Losing Weight Harder as You Get Older?

You’ve always been active your whole life, but the weight keeps creeping in, leaving you wondering what you could be

What Happens to Your Body When You Stop Eating Sugar and Carbs?

We always learn something new when it comes to health, nutrition, and fitness. Recently, carbohydrates have been put in the

What Happens to Your Body If You Don’t Eat Enough Protein?

Eating a balanced diet on a daily basis needs a serious commitment that most people just can’t keep up. Protein

Natural Alternatives to Pads and Tampons

Tampons and pads have come a long way. For decades, women have been using them during their menstruation period, and

What Does Your Body Odor Say About your Health?

It’s human nature to sweat, and there’s nothing wrong with that. It’s also a fact that, occasionally, everyone has a

6 Things that Are Ruining Your Diet and You Don’t Know It

Most, if not all, of us, want to be healthy and stay healthy. But sometimes, we find ourselves in a

What are the Etiquette Rules of a ‘Pandemic Wedding’?

In a normal wedding setting, there’s a lot of socializing, embracing, and partying. But, times have changed, and with Covid-19

How Beauty Routines Have Changed Due Pandemic?

How many of you are guilty of wearing makeup only during Zoom meetings? Since the pandemic, virtually every business entity

The Best Foods to Fight Migraines and Headaches

Migraines are not just regular headaches. They are characterized by severe pain in the head, nausea, and sensitivity to light

How Vitamin D May Help Beating Covid-19?

Evidence is slowly mounting as to the effectiveness of vitamin D in combating the deadly coronavirus. If what we see

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How to Reduce Hypercalcemia (High Calcium Levels) Naturally

What They Don’t Want You to Know: Vitamin B17 Kills Cancer Cells

He Cured Himself of Leukemia Without Drugs or Radiation

7 Remarkable Health Benefits of Rose Tea

7 All-Natural Remedies for Irritable Bowel Syndrome (IBS)

Best Anti-Aging Superfoods for You