What Happens to Your Body If You Don’t Eat Enough Protein?
Eating a balanced diet on a daily basis needs a serious commitment that most people just can’t keep up. Protein
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Natural Alternatives to Pads and Tampons
Tampons and pads have come a long way. For decades, women have been using them during their menstruation period, and
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What Does Your Body Odor Say About your Health?
It’s human nature to sweat, and there’s nothing wrong with that. It’s also a fact that, occasionally, everyone has a
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6 Things that Are Ruining Your Diet and You Don’t Know It
Most, if not all, of us, want to be healthy and stay healthy. But sometimes, we find ourselves in a
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What are the Etiquette Rules of a ‘Pandemic Wedding’?
In a normal wedding setting, there’s a lot of socializing, embracing, and partying. But, times have changed, and with Covid-19
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How Beauty Routines Have Changed Due Pandemic?
How many of you are guilty of wearing makeup only during Zoom meetings? Since the pandemic, virtually every business entity
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The Best Foods to Fight Migraines and Headaches
Migraines are not just regular headaches. They are characterized by severe pain in the head, nausea, and sensitivity to light
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How Vitamin D May Help Beating Covid-19?
Evidence is slowly mounting as to the effectiveness of vitamin D in combating the deadly coronavirus. If what we see
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Are QR codes now more important than ever?
You’ve probably seen QR codes on many packaged products on your favorite grocery store or café and are probably wondering
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What’s Body Neutrality and Why Should You Embrace It?
If you’ve been active on Instagram, you must have noticed before-and-after photos, with posts and hashtags about body positivity. The
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How Close Are We To Get a Vaccine for Coronavirus?
The world is still grappling with the effects of the horrible Covid-19 pandemic and researchers around the world are racing
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How Do you Spot a Fake Face Mask?
Is your face mask authentic? Face masks have become a hot commodity as people search for protection against the deadly
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Best Foods for Omega 3 Fatty Acids
Omega 3 are polyunsaturated fatty acids perfect for our heart health, increasing good cholesterol in the body, and lowering blood
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How to Care for Your Skin while Wearing a Face Mask
Face masks are here to stay. After the onset of coronavirus, the CDC together with other health bodies encouraged people
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How to Postpone Your Wedding Due to Coronavirus?
Naturally, there are things we don’t have control over, and we can’t have a plan B for everything. For example,
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Why Sleeping is so Important to Beat COVID?
Lack of proper sleep leaves us feeling stressed, tired, and can open our bodies to infections as well. While there
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