What Happens to Your Body When You Eat Meat Every Day
We can all agree that meat is a good source of protein. It’s also one of the proteins that use
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Everyday Foods that Contain Microplastics
Ever wondered if the food you’re buying is indeed healthy? Studies show that you might be consuming close to a
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How to Make Your Own Almond Milk at Home
If you’re tired of cow milk or you want to go vegan, almond milk offers you a healthier and more
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How to Introduce your Family to a Vegan Diet
Transitioning your entire family to a vegan diet is not a simple process. For most people, the first thing that
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7 Foods that Make you Age Faster
For most people, smoking, excessive alcohol consumption, and sun exposure are the top things that make their skin age faster.
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Do Pistachios Make You Fat or Help Weight Loss?
Many people around the world struggle with weight management and related health issues. For most people, losing weight tops the
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Why is Losing Weight Harder as You Get Older?
You’ve always been active your whole life, but the weight keeps creeping in, leaving you wondering what you could be
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What Happens to Your Body When You Stop Eating Sugar and Carbs?
We always learn something new when it comes to health, nutrition, and fitness. Recently, carbohydrates have been put in the
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What Happens to Your Body If You Don’t Eat Enough Protein?
Eating a balanced diet on a daily basis needs a serious commitment that most people just can’t keep up. Protein
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Natural Alternatives to Pads and Tampons
Tampons and pads have come a long way. For decades, women have been using them during their menstruation period, and
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What Does Your Body Odor Say About your Health?
It’s human nature to sweat, and there’s nothing wrong with that. It’s also a fact that, occasionally, everyone has a
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6 Things that Are Ruining Your Diet and You Don’t Know It
Most, if not all, of us, want to be healthy and stay healthy. But sometimes, we find ourselves in a
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What are the Etiquette Rules of a ‘Pandemic Wedding’?
In a normal wedding setting, there’s a lot of socializing, embracing, and partying. But, times have changed, and with Covid-19
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How Beauty Routines Have Changed Due Pandemic?
How many of you are guilty of wearing makeup only during Zoom meetings? Since the pandemic, virtually every business entity
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The Best Foods to Fight Migraines and Headaches
Migraines are not just regular headaches. They are characterized by severe pain in the head, nausea, and sensitivity to light
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How Vitamin D May Help Beating Covid-19?
Evidence is slowly mounting as to the effectiveness of vitamin D in combating the deadly coronavirus. If what we see
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