Male pattern baldness, or androgenic alopecia, is fairly common among men. However, in spite of its normalcy, it can be difficult to deal with. There are a number of causes for male pattern baldness, including stress. It can start at any age, and progress at varying rates for each man.
In alopecia, testosterone blocks hair growth, and causes thinning at the sides and crown. A few different factors contribute to hair thinning or loss. However, there are a few different natural supplements that can provide a treatment, and promote hair growth in men.
Main Causes of Hair Loss
Alopecia areata is one of the most common reasons for hair thinning troubles among men. It’s an autoimmune disorder that causes the immune system to target hair follicles, causing hair to begin to drop. One may be suffering from pernicious anemia, thyroid disease or lupus, all of which can contribute to hair thinning.
While genetics and physical health contribute extensively, they are not alone in the causes behind hair loss in many men. Abnormal hair growth can be caused by nutritional problems, such as an eating disorder or a lack of nutrition, and medical treatments. Hormonal imbalance can cause conditions like seborrheic dermatitis, which typically leads to hair loss.
Various medical treatments have been found that can restore hair, such as Finasteride, Corticosteroid injections and Minoxidil. These options aren’t the best, and typically only treat the symptoms for a short time. They typically do little to support hair growth, and should simply be used as prevention. Some treatments can lead to other, potentially worse, conditions after continuous use.
Natural Hair Loss Remedies
Regardless of the cause, there are a number of natural treatment options to consider before attempting medical treatments. These are three highly effective treatments that can provide hair growth support.
1. Nutrient-Rich Foods
Hair loss is often caused by nutritional deficiencies, such as zinc, biotin, omega-3 fatty acids and iron. Foods rich in these nutrients can provide the needed nutrients, encouraging and promoting hair growth and restoration. Eating more of these foods can provide boosting benefits to your overall health, as well as aid in treating physical conditions that can cause hair loss.
2. Apple Cider Vinegar
Perhaps one of the most widely used remedies, apple cider vinegar targets the root cause of hair loss, such as infections. Since it’s naturally acidic, it restores the body’s natural pH balance and boosts overall health. On top of all that, it provides a wealth of nutrients that promote hair growth, such as magnesium, the important B vitamins and phosphorus.
3. Coconut Oil
Coconut oil is used for a variety of purposes. It provides a ton of benefits to the body: promotes brain function, skin health and other bodily functions. It can be used as a moisturizer, as well as anti-fungal treatment. When it’s applied to the skin, it naturally destroys infections and inflammation, leading to restored hair growth and beauty.
The above options are just a few of the natural ways you can treat hair loss in men. What are your thoughts?