11 Natural Solutions for Snoring
11 Natural Solutions for Snoring
Snoring is can be an unpleasant consequence of a number of different issues. Allergies, sickness, and reduced air quality are
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Symptoms of Prediabetes + How to Lower Your Risk
Symptoms of Prediabetes + How to Lower Your Risk
Prediabetes is a condition that indicates there are elevated blood sugar levels, but that the elevation isn’t high enough to
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Three Shortcuts to a Good Night’s Sleep
Three Shortcuts to a Good Night’s Sleep
We all need sleep. In fact, experts on the subject are now saying that sleep might just be the most
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25 Natural Solutions for Heavy Periods (Menorrhagia)
Some women are unfortunate enough to have extremely heavy bleeding when menstruating. This condition is referred to as menorrhagia, and
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11 Best Weight Loss Friendly Foods
11 Best Weight Loss Friendly Foods
If you are trying to lose weight, then looking at your diet and thinking about some of the foods you
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15 Foods That Keep Uric Acid Levels Under Control
15 Foods That Keep Uric Acid Levels Under Control
Uric acid is produced in the body by the breakdown of proteins into chemicals known as purines. Purines are responsible
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Keto Diet: Benefits + 7-Day Meal Plan
Keto Diet: Benefits + 7-Day Meal Plan
The keto diet aims at teaching one’s body to burn stored body fat rather than relying on carbohydrates. This leads
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35 Signs Your Body Is Excessively Thirsty
35 Signs Your Body Is Excessively Thirsty
It’s a well-known fact that our bodies need water to not only keep up alive but to keep all of
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Natural Approach to Treating Atrial Fibrillation
Natural Approach to Treating Atrial Fibrillation
Atrial fibrillation is a fairly common, yet no less concerning, condition of the heart in which one has an irregular,
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Foods That Play the Biggest Role in Slowing Down Dementia Progression
Foods That Play the Biggest Role in Slowing Down Dementia Progression
If you or your loved ones have been experiencing lapses in memory or in your ability to think and recall
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