Have you heard about the new tea in town? Avocado tea is now a thing and health and fitness enthusiasts the world over are trying it out for the health benefits that it tags along. We all know how avocados are favorites in many homes. It turns out, the leaves of avocados are also edible, […]

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Coffee is the world’s most popular beverage and people get drawn to it because of the taste, aroma or stimulating effect. According to statistical reports from the 2018/2019 fiscal year, in the U. S. alone people consumed almost 26.5 million 60-kilogram bags of coffee, which is far much more than they consumed the previous year. […]

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Bloating makes the belly feel swollen, which can result in pain and discomfort. About 20-30% of people experience bloating more often. This condition can be triggered by several factors including food intolerance, a buildup of gas in the gut, imbalanced intestinal bacteria, ulcers, constipation, and parasitic infections. It turns out that certain herbal teas can […]

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Shatavari is a member of the larger group of the asparagus family. It’s also known as Asparagus racemosus and has been used for centuries in Ayurveda to support the reproductive system. This is considered as one of the most important herbs for women in ancient days and even today. The root of Shatavari contains a […]

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Sore throat is a common symptom during the cold season. And for most of us, the first instinct is to reach for a hot cup of water or tea. This may or may not work depending on what type of tea you take. Today, we explore the top 6 teas that will soothe your sore […]

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If it’s your first time hearing about tisane, chances are you’ve already consumed it more than once. You’ve probably used the terms tea and tisane interchangeably without knowing. But, did you know that the beverage you thought was tea, was actually not tea? Tea Vs Tisane Tisane Tisane, pronounced as ti-zahn, means herbal infusion. This […]

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As the name suggests, ginger tea is a form of tea made from powdered ginger or ginger root. Ginger was used traditionally as a form of medicine which is still applicable in the modern world. Ginger has gained popularity throughout the years due to its usefulness. The roots are spicy and uniquely flavored. Ginger tea […]

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CC BY SA/Mgarten /English Wikpedia If you haven’t tried Kombucha, you’re missing out on a fermented, slightly alcoholic tea that’s unlike any other beverage you’ve ever tasted. You’ll also be missing out on the many health benefits that come from drinking Kombucha tea on a regular basis. In some cultures, this sweetened black or green […]

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Much confusion surrounds the topic of essiac tea. Countless companies are selling counterfeit versions, so it’s hard to know who to trust. In this article, you’ll learn what to look for to determine if the essiac in front of you is legitimate or not. For those who are unfamiliar, the most advanced essiac tea formula […]

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Losing weight is one of the hardest things that many people attempt. Although it does require a healthy change in eating habits and activity level, the process of losing weight can be aided by some powerful herbal teas. Herbal Teas for Weight Loss Below is a list of nine of the best teas that will […]

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Lemongrass tea has been used in Oriental cultures for centuries, both for the taste and the medicinal benefits. Although not related to the lemon at all, lemongrass does have sweet, citrus-y smell, which is why it was given its name. This herb is full of nutrients: vitamins A and C, calcium, magnesium, folate, zinc, potassium, […]

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When most people think of turmeric, they aren’t usually looking to make a tea out of it. It is most often used to flavor meals, and is one of the key ingredients in curry that gives it its unique flavor. Contrary to common sense, this mildly spicy herb makes a surprisingly delicious tea, and is […]

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Green tea provides many health benefits that most people are unaware of. Because it is processed differently than black tea, the green options retains more of its naturally-occurring antioxidants and polyphenols. Health Benefits of Green Tea Check out the amazing benefits of drinking green tea discussed below. 1. Diabetes Help Regularly drinking green tea can […]

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You may not have heard of Essiac tea before, but it is one tea that you should familiarize yourself with. Essiac tea is made from boiling a combination of four specific herbs: sheep sorrel, burdock root,  turkey rhubarb (or Indian rhubarb root), and slippery elm. This tea combination is popular among cancer patients, but it […]

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Sage is a desert herb that hails from Mediterranean regions. This herb is often used in cooking and is easy to identify due to its unique flavor and aroma. However, sage is good for more than just flavoring a dish; it also contains a wide variety of health benefits. Health Benefits of Sage Tea Let’s […]

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Herbal teas contain a variety of nutrients and antioxidants, and usually contain little to no caffeine. Herbal teas are effective in treating many ailments, from PMS symptoms to headaches, and everything in between. Herbal Teas Below are some of the most popular herbal teas and the way in which they can benefit you. 1. Dandelion […]

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