When you drink or eat sugary foods, not only are you feeding yourself but also germs that cause tooth decay and gum disease. Tooth decay refers to the destruction of tooth enamel, the outer layer of the tooth. As a result of tooth decay, you might experience some pain and difficulties while eating. A more […]
We must admit, citrus fruits have been a part of our diets and nutrition for as long as we can remember. They come in different varieties, some sweet and some bitter. What makes them a healthy addition to our diet is the vitamin C content that is responsible for keeping diseases away and also has […]
Thousands of years ago, native aborigines of Australia discovered the magical uses of tea tree oil as an antiseptic and to cure burns, cuts, and boils. It’s only recently that tea tree oil has become popular due to its amazing benefits for skincare and hair health. This natural herb has countless uses, including as a […]
The attempts to reverse or stop the aging process date back centuries ago. Everyone wants to feel and look young, thus they spend their money and efforts to finding an anti-aging formula. While there isn’t a magical way to instantly erase the wrinkles, incorporating certain anti-aging foods into your diet is one of the ways […]
If you want to bring back the fountain of youth and maintain it, it could be as simple as doing certain facial exercises, also known as facial yoga, right at the comfort of your home. In the beauty world, you’ll find lots of lotions, creams, treatments, and even surgeries all purporting to tighten your facial […]
Keratin is the main component found in your hair, nails, and skin. It’s a protective protein that doesn’t scratch or tears easily and is responsible for healthy hair and healthy skin. Keratin can also be found in your internal organs and from animal parts such as feathers, wool, and horns. Keratin being the vital structural […]
If there’s one product that has dozens of applications around the home, it’s baking soda. From removing odor in your kitchen to baking to whitening your teeth, baking soda also proves to be a valuable skincare product. Baking soda or sodium bicarbonate is a white alkaline powder known to have anti-inflammatory, antifungal, antibacterial and antiseptic […]
The Japanese are well known to outlive pretty much everyone else in the world. According to WHO, the average life expectancy for Japanese men is 80.5 years while that of women is 86.63 years. Although there is no proven reason, scientists believe that there are some factors contributing to the high life expectancy. The secrets […]
Nontoxic nail polishes are made of natural, safer and less harmful ingredient therefore, causing any undesirable mess to your skin. On the other hand, regular nail polishes are packed with chemicals like zillion, toxins, carcinogens, and formaldehyde. Have you ever tried a gel manicure only to strip off half of your nail or cause discoloration? […]
The oil in our skin (sebum) naturally protects the skin and keeps it hydrated and healthy. But, when the sebaceous glands produce sebum excessively, it clogs the pores giving way to the formation of acne and pimples. Some of the factors that contribute to oily skin include processed food, sugary food, stress, puberty, genetic factors […]
Dandruff is a pretty common condition that doesn’t necessarily indicate a serious health issue. The little flaky stuff that falls off your hair is totally treatable. If you’re constantly battling dandruff, you might want to try out these home remedies for dandruff treatment. But first, what is dandruff? It’s a condition that affects the scalp […]
Almonds are rich in minerals, fiber, vitamins, and protein which are essential in providing nutritional value in our bodies. Almond oil has many uses, especially when it comes to skin and hair care products. What most people don’t realize, however, is that the health benefits of almond oil go beyond the beauty world. What Exactly […]
Have you ever been with a friend at a party, or a dinner, and thought to yourself, “Man! I wish I had her metabolism!” You love your friend, and you don’t begrudge her good luck, but you can’t help being jealous that she can munch away on her pizza, or burger, or ice cream and […]
It’s that time of year again when the sun is out and so are you. Sunscreen is a must when the heat is on and should be applied often throughout the day. However, with all of the options at the drugstore for sunscreens, you may be wondering which is really the best one? The one […]
At-home face masks are some of the best beauty tricks in the book. However, not all masks are created equally. Some target dryness, others clear up your skin, and there are some that provide massive moisture. For a mask that will give you glowing, supple, dewy skin, try using turmeric the next time you want […]
There is one beauty staple that survives through time, and that’s coconut oil. Some people swear by using mayonnaise for hair conditioner while others use cucumbers to reduce the puffiness around their eyes, but beauty trends come and go and change over time. The health benefits and general uses for coconut oil are plenty. Here […]