Essential Oils for Anxiety and Depression (plus how to use)

Essential Oils for Anxiety and Depression (plus How to Use)

Life can be demanding and hectic, leading to stress and anxiety. Health professionals urge us all to find ways to ...
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10 Best Herbs for Treating Depression

10 Best Herbs for Treating Depression

Depression can be a very frustrating condition, both for the sufferer and for the loved ones. It is often characterized ...
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Benefits of Seawater Swimming

13 Benefits of Seawater Swimming

Swimming is definitely one of the many recreational activities we can choose to monitor and control our weight. Swimming isn’t ...
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How to Detox all Organs of the Body & Boost Your Immune System

How to Detox all Organs of the Body & Boost Your Immune System

A few of the reasons that people are afflicted with diseases are because of an abundance of toxins within the ...
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13 Signs Of A Parasite Infection And How To Expel Them From Your System

13 Signs Of A Parasite Infection And How To Expel Them From Your System

Many of us could be walking around with a parasite infection and not even know it. These parasites are very ...
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Herbs for Anxiety and Stress

Herbs for Anxiety and Stress

Stress and anxiety seem to be natural by-products of life, especially now in this high-tech, always-on-the-go society. But constantly suffering ...
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Amazing Health Benefits of Borage

Amazing Benefits of Borage (Health and Gardening)

Native to the Mediterranean region, and occasionally found in northern Africa, Borage is highly popular for its appearance, particularly during ...
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8 Reasons You Should Be Drinking Green Tea

8 Reasons You Should Be Drinking Green Tea

Green tea provides many health benefits that most people are unaware of. Because it is processed differently than black tea, ...
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Turmeric Is More Effective Than These 6 Common Pharmaceutical Drugs

Turmeric Is More Effective Than These 6 Common Pharmaceutical Drugs

Turmeric is a root that not only provides phenomenal flavor to curries and other dishes, but also provides many health ...
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7 Incredible Health Benefits of Cycling

7 Incredible Health Benefits of Cycling

For many, riding a bike is seen only as a way to quickly get from one place to the next ...
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Therapeutic Benefits of Massage Therapy

Therapeutic Benefits of Massage Therapy

We all know that massages feel amazing, but you may not know that they are also very, very good for ...
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10 Herbal Treatments for Candida Overgrowth

10 Herbal Treatments for Candida Overgrowth

Eliminating candida overgrowth starts with your diet. Candida feeds on sugars from carbohydrates, yeast and other moldy foods that the ...
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35 Uses for Essential Oils

35 Uses for Essential Oils

Essential oils have been in use for centuries for a number of reasons, including their health purposes, medicinal properties and ...
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12 Herbs that You Need to Grow

12 Herbs that You Need to Grow

There are a plethora of herbs out there that you can always grow. Sometimes, the options can be overwhelming. To ...
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Top 10 Health Benefits of Sun Exposure (Besides Vitamin D Production)

Top 10 Health Benefits of Sun Exposure (Besides Vitamin D Production)

For years, we have been hearing how terrible the sun is for your health. Aside from the one caveat that ...
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8 Ways Lemongrass Benefits Your Health

8 Ways Lemongrass (Cymbopogon) Benefits Your Health

Lemongrass, an herb native to many Asian countries, has long been used in Asian cultures both for its flavor and ...
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Medicinal Benefits of Kava Kava (Piper methysticum)

Medicinal Benefits of Kava Kava (Piper methysticum)

Kava kava (medicinal name piper methysticum) is a root that is utilized in natural and holistic medical approaches. This root ...
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Signs Your Liver Is Overloaded With Toxins (and what to do about it)

Signs Your Liver Is Overloaded With Toxins (and what to do about it)

With all of the junk that we put into our bodies, whether purposefully or inadvertently, it is no surprise that ...
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10 Health Benefits & Uses of Peppermint

Health Benefits & Uses of Peppermint (Mentha × piperita)

Peppermint has been used for centuries to heal a variety of ailments. From asthma to IBS, peppermint is a powerful ...
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Health Benefits and Uses of Licorice (Glycyrrhiza glabra)

Health Benefits and Uses of Licorice (Glycyrrhiza glabra)

Licorice is a naturally sweet herb that has been used for centuries in various societies. It is most often found ...
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Medicinal Benefits of Birch (Betula)

Medicinal Benefits of Birch (Betula)

The sap, bark, and leaves of the common birch tree have been used for hundreds of years to cure a ...
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Essential Oils for Aromatherapy During Pregnancy

Essential Oils for Aromatherapy During Pregnancy

Aromatherapy is gaining in popularity as a cheap, effective way to promote relaxation and simply improve the ambiance of a ...
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Alternative Treatments for Schizophrenia

Alternative Treatments for Schizophrenia

Schizophrenia is a mental condition that can make it very difficult for the victim to recognize reality from imaginary items ...
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Health Benefits of Asparagus (Asparagus officinalis)

Health Benefits of Asparagus (Asparagus officinalis)

Asparagus does more than just make your potty smell funny; it is also rich in vitamins, minerals, and other nutrients ...
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Medicinal Benefits & Uses of Wormwood

Medicinal Benefits & Uses of Wormwood

Wormwood (artemisia absinthium) is infamous for its bitter taste and being an ingredient in Absinthe. However, wormwood is also rich ...
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Top 10 Rich Food Sources of Vitamin B12

Top 10 Rich Food Sources of Vitamin B12

B12 is a crucial vitamin that helps give your body the fuel it needs to get through the day. Look ...
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How to Cure Celiac Disease Without Drugs

How to Cure Celiac Disease Without Drugs

Celiac disease is finally getting the attention it deserves, and is being taken seriously by more than just the 3,000,000 ...
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Top 10 Iodine Rich Foods

Top 10 Iodine Rich Foods

Iodine is a trace mineral that is naturally found in and needed by the body. Iodine plays a crucial role ...
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Medicinal Benefits and Uses of Rose

Medicinal Benefits and Uses of Rose

A rose is of the Rosa genus within the Rosaceae family. It is a woody plant native to Europe, North ...
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Health Benefits and Uses Passion Flower (Passiflora)

Health Benefits and Uses of Passion Flower (Passiflora)

Passiflora, also known more commonly as passionflower, is a flowering plant made up of vines and sometimes shrubs. This plant ...
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Amazing Health Benefits of Bananas

Amazing Health Benefits of Bananas

When you think of banana benefits, you may only think potassium and its relation to muscle cramps. However, bananas are ...
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Medicinal Benefits and Uses of Milk thistle (Silybum marianum)

Medicinal Benefits and Uses of Milk Thistle (Silybum marianum)

Silybum marianum, or more commonly referred to as milk thistle, is a native biennial plant. It originated in Southern Europe ...
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Benefits and Uses of Guarana (Paullinia cupana)

Benefits and Uses of Guarana (Paullinia cupana)

  Guarana is a plant of the maple family, Sapindaceae. It is commonly found in Brazil and is native to ...
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Medicinal Benefits and Uses of St. John’s Wort (Hypericum perforatum)

Medicinal Benefits and Uses of St. John’s Wort (Hypericum perforatum)

  Hypericum perforatum, also known as St. John’s Wort, is a flowering plant with yellow flowers. It can grow in ...
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Medicinal Uses and Benefits of Geranium

Medicinal Benefits and Uses of Geranium

Geranium is a flowering plant with over 300 species and is found throughout temperate regions and mountains in the tropics, ...
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Health Benefits and Uses of Gotu Kola (Centella Asiatica)

Health Benefits and Uses of Gotu Kola (Centella Asiatica)

Centella asiatica, or more commonly referred to as gotu kola, is a small, aquatic plant that is a member of ...
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Herbal Solutions for Insomnia

9 Herbal Solutions for Insomnia

Insomnia is a sleep disorder in which one is lacking healthful, restful sleep. This means you may have difficulty going ...
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Benefits and Uses of Valerian (Valeriana Officinalis)

Benefits and Uses of Valerian (Valeriana Officinalis)

Valerian is a perennial plant that has sweetly scented flowers. This plant blooms in the summer and is native to ...
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Herbal Treatments for Alzheimer's Disease

9 Herbal Treatments for Alzheimer’s Disease

Alzheimer’s disease is a progressive disease that destroys memory and other cognitive functions. With Alzheimer’s disease, the cells in the ...
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Medicinal Benefits and Uses of Thyme (Thymus Vulgaris)

Medicinal Benefits and Uses of Thyme (Thymus Vulgaris)

  Thyme of the Thymus genus is an herb used for thousands of years. Emperors in Ancient Rome would eat ...
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Benefits and Uses of Ginseng (Panax)

Benefits and Uses of Ginseng (Panax)

Ginseng is a perennial plant that is of the Araliaceae family. It is found commonly in the cooler regions of ...
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Medicinal Benefits and Uses of Jasmine (Jasminum)

Medicinal Benefits and Uses of Jasmine (Jasminum)

Jasmine is a plant of the olive family, of the shrubs and vines genus. Found in tropical to warm temperate ...
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Herbs and Alternative Remedies to Detoxify the Body of Parasites

Herbs and Alternative Remedies to Detoxify the Body of Parasites

Parasites are more common in the body than believed, and they are often difficult for physicians to diagnose. Parasites come ...
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The Most Effective Herbal Treatments for Anxiety

The Most Effective Herbal Treatments for Anxiety

Many of us suffer from anxiety at different times for various reasons. Anxiety, however, does not always make us productive ...
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Benefits and Uses of Damiana (Turnera Diffusa)

Benefits and Uses of Damiana (Turnera Diffusa)

As a member of the Passifloraceae family, Tunera Diffusa or Damiana, is a small aromatic shrub. Native to the southern ...
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Medicinal Uses of Holy Basil (Tulsi)

Medicinal Uses of Holy Basil (Tulsi)

Ocimum tenuiflorum, or more commonly known as holy basil or tulsi, is an aromatic plant part of the mint family ...
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Natural Remedies to Treat Autism

Natural Remedies to Treat Autism

Autism includes a group of developmental disabilities than can cause social and behavioral problems. The spectrum of autism varies widely, ...
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7 of the Best Detox Teas Around

Six of the Best Detox Teas Around

Detoxing has many benefits for your health, and one the easiest ways to do this is by enjoying a detox ...
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Treating Menopause Naturally (5 Best Herbs)

Treating Menopause Naturally (5 Best Herbs)

Menopause is an unfortunate fact of life for women and the symptoms can last for years. Unfortunately, your doctor probably ...
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Extraordinary Health Benefits of Hibiscus Tea

Extraordinary Health Benefits of Hibiscus Tea

Hibiscus is an annual flowering plant of the mallow family, Malvaceae. This plant is found throughout the world in warm, ...
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Natural Remedies for Premenstrual Syndrome (PMS) Cramps

Natural Remedies for Premenstrual Syndrome (PMS) Cramps

In spite of how many people scoff about it, hormones play a mighty role in our lives and bodies. Many ...
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Turmeric: 10 Health Benefits of this Tasty Herb

Turmeric: 10 Health Benefits of this Tasty Herb

Turmeric is a powerful healer that grows naturally in the environment. It’s been in use for some time for its ...
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Herbs A-Z | Historic Uses

Herbs A-Z | Historic Uses

There are a lot of different herbs that grow naturally and have many medicinal uses. The following list isn’t exhaustive, ...
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Natural Household Mildew and Mold Removal

Household mildew and mold often present health complications. It’s proven to encourage asthma, yeast infections, colds and allergies, and is ...
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Top 26 Herbal Medicine Books You Should Have at Home

Top 26 Herbal Medicine Books You Should Have at Home

These herbal medicine books offer a detailed way to learn about the herbs that you keep at home, and could ...
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